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Charli Wallgallery
My dream of creating the perfect luxury yoga retreat just for women
Read more“Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with…
00- Charli Wall
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I HATE MY…..
Read moreHow many of you LIKE/ LOVE your body? How many of you look in the mirror and criticise yourselves? …
- Charli Wall
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I am not a failure..
Read moreYesterday I went running. It was HARD.. Getting out of my shell *read house* is HARD at the moment..…
- Charli Wall
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Sadness is a bridge..
Read moreOne day 23 years ago, I was in Derby with my then BF having a great Friday night at work…
- Charli Wall
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You don’t have to be small so someone else can be big..
Read moreSo following on from yesterdays post about the loss of my father just two weeks ago……
- Charli Wall
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DARKER MOMENTS…
Read moreAs an ex mental health professional and current Personal Trainer/ Health Coach one is often in the tragic position…
- Charli Wall
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Mental Health Week 2016 – EATING DISORDERS
Read moreThis week is Mental Health awareness week (May 16th – 22nd 2016) The theme this year is RELATIONSHIPS. So I…
- Charli Wall
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A SHIP IS SAFE IN THE HARBOUR…
Read more“A SHIP IS SAFE IN THE HARBOUR – BUT THATS NOT WHAT SHIPS ARE FOR” I really like this quote…
- Charli Wall
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Testimonial from one of our CBC ladies 🙂
Read moreLet me introduce you to this amazing lady Alicia.. Alicia recently undertookon a charity challenge with Lloyds Banking Group to…
- Charli Wall
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WE ARE ALL UNIQUE!
Read moreMonday thoughts ! You are all unique. You are all capable of so much more than you…
- Charli Wall
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Do you have difficulty with Binge Eating?
Read moreMorning ? Jumping into Wednesday with my #BrokenFingers workout which I’ll post later. I just wanted to take some…
- Charli Wall
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First Workout of 2016 DONE!
Read moreFirst workout of 2016 DONE!!! Happy new year to you lovely people! I hope you’ve enjoyed your Xmas break…
- Charli Wall
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There is something good in every day..
Read moreWhen you are having a bad day/ week/ month – you often feel completely out of control of everything. The…
- Charli Wall
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ARE YOU STRESSED?
Read moreI’ve been receiving A LOT of personal messages from ladies who are feeling “overwhelmed” or completely done in due to…
- Charli Wall
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Do you prioritise a rest day for your soul?
Read moreA nice little Sunday reminder to focus on your wellbeing which encompasses ALL of us. Heart + soul.…
- Charli Wall
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BodyWeight Workout for you 09.09.15
Read moreIt’s been a while since I posted a #WorkoutVideo on here … Today is the first day I’ve tried…
- Charli Wall
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Self Care Sunday 06.09.15
Read more#SelfCareSunday ? Happy Sunday to you folks! It’s that time again… Self care Sunday! This Sunday I’d really like…
- Charli Wall
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Can you beat a bad mood?
Read moreIt is no secret that we all get into bad moods from time to time, and usually we are able…
- Charli Wall
Midweek Kettlebell workout for you 🙂
Read moreDuring the week I got out there in the rain and completed a Kettlebell workout. I need to start…
- Charli Wall
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SELF CARE SUNDAY
Read more#SelfCareSunday ~ Always find time for the things that make you HAPPY to be alive ? For me ?…