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  • May232024

    Embracing the Parts of Ourselves We Avoid

    𝗧𝗵𝗲 𝗽𝗼𝗿𝘁𝗮𝗹 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗼 𝗲𝘃𝗲𝗿𝘆 𝗻𝗲𝘅𝘁 𝗹𝗲𝘃𝗲𝗹 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗽𝗮𝗿𝘁𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝘃𝗼𝗶𝗱…

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  • May202024

    Beyond Diagnosis – A Paradigm Shift from Pathology to Innate Health

    I interviewed my colleague, the author Chana Studley, on my podcast, Courage Dear Heart, ♥️🦁 a couple of years ago. Chana…

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  • May162024

    It can be quite scary to grow…

    𝗢𝗻𝗹𝘆 𝘁𝗿𝘂𝘀𝘁 𝗶𝗻 𝘄𝗵𝗮𝘁 𝗰𝗮𝗻𝗻𝗼𝘁 𝘆𝗲𝘁 𝗯𝗲 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹𝗹𝘆 𝘀𝗲𝗲𝗻 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘁𝗵𝗲 𝗴𝘂𝗶𝗱𝗶𝗻𝗴 𝗹𝗶𝗴𝗵𝘁 𝗳𝗼𝗿𝘄𝗮𝗿𝗱⁣ 🌟 Sometimes, when we reach…

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  • May142024

    The Essence Of Enchantment: Magic As A Woman’s Nature

    This month in my online Wild Awakening Circle membership, we will be discussing, ‘The Essence Of Enchantment: Magic As A Woman’s…

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  • May122024

    Becoming and Belonging – The river beneath the river

    Reclaiming my inner throne and true sovereignty has been quite the journey. ⁣ ⁣ It has emerged from what I…

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  • May022024


    Just as gravity pulls weight and matter close to the earth, your root centres become a refuge for heavier and…

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  • Apr292024

    Episode 83 – SNAKES & LADDERS, with client Simone Daly

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  • Apr262024


    She’s the kind of woman who lives by her own rules, following the beat of her own drum – her…

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  • Apr252024

    Understanding The Feminine Over-Functioning Pattern

    “The quintessential feminine Self stands at the centre of the psyche and it is wild, meaning natural and free, and…

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  • Apr222024

    Embrace Earth Day: Connect, Renew, Rewild

      Happy Earth Day! Here are some ways to honour your connection to the Earth and your own feminine awakening…

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  • Apr222024

    Episode 82 – Surrender vs Submission via the Feminine Principle

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  • Apr202024

    What does the word COURAGE mean for you?

    It takes COURAGE to face your inner shadows.. to show up and to take responsibility for yourSelf, to live in…

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  • Apr172024

    The quality of your feminine depends on your capacity to rest

    “Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear;…

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  • Apr112024

    Feminine Shame

    What is feminine shame? Shame is a painful emotion. Shame is tricky, insidious, and mysterious, yet it’s at the root…

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  • Apr032024

    Here is a list of recomended resources I have compiled

    Hello, ladies; this is a list of recommended resources, books, and nervous system essential oil ideas. I hope you find…

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  • Mar172024

    Feminine Discernment & Devotion to Self

    Understanding yourself deeply is like having a unique magical power. Taking the time to pause to listen to your inner…

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  • Feb012024

    Imbolc Signals the Stirrings of Spring and the Birth of New Beginnings 🌱✨

    It’s official – the Earth is stirring from its winter slumber. ⁣ ⁣𝗧𝗼𝗱𝗮𝘆 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗲𝘀 𝘁𝗵𝗲 𝗳𝗲𝘀𝘁𝗶𝘃𝗮𝗹 𝗼𝗳 𝗜𝗺𝗯𝗼𝗹𝗰 𝗶𝗻 𝘁𝗵𝗲…

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  • Jan172024

    Episode 81 – Wild Awakening: Understanding your Feminine Nature

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  • Jan112024

    I am not here to tame the wild in you

    I’m not here to tame the WILD in you. I’m not here to box you in OR sit by and…

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  • Jan042024

    Make a wish

    🦉 One of my own rituals during my days is to walk my two dogs *mostly* twice per day. This…

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