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Blog

  • Sep282023

    At the Core of your Femininity lies a Magnetic Essence

    At the core of your femininity lies a magnetic essence. You embody qualities of compassion, softness, tenderness, vulnerability, gentleness, and…

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  • Sep252023

    FEMININE CREATIONAL CODES & YOUR OWN UNIQUE SIGNATURE

    Last Friday I did a spontaneous live transmission on my free FB Community. It was inspired by the following post I…

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  • Sep252023

    Episode 79: An Introduction into the ‘FEMININE CREATIONAL CODES & YOUR OWN UNIQUE SIGNATURE’

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  • Sep222023

    Can we ever heal completely?

    There’s frequent discussion about achieving “complete healing,” particularly within the realms of personal development and conscious circles, and it is…

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  • Sep222023

    Thriving Amidst Uncertainty: Coping with Sudden Changes

    Last week’s question of the week: HOW DO YOU COPE WITH SUDDEN CHANGE? What if you didn’t have to try to…

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  • Sep202023

    Are you a People Pleaser?

    Are you a people pleaser? Are you a rescuer? Here is another snippet from my monthly ‘Ask Me Anything’ within…

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  • Sep182023

    🚩 Recognising Codependent Patterns 🚩

    In the intricate tapestry of relationships, there exists a pattern known as codependency — a pattern that has the power…

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  • Sep182023

    Episode 78: ‘Fear does not stop death, it stops life’ with client Lucy Gordon

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  • Sep122023

    𝗖𝗢𝗨𝗥𝗔𝗚𝗘 𝗜𝗦 𝗔𝗟𝗟 𝗧𝗛𝗔𝗧 𝗜𝗦 𝗥𝗘𝗤𝗨𝗜𝗥𝗘𝗗

    “Courage is to do with the heart, it has to do with the love of what we want to do…

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  • Sep122023

    𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝘁𝗵𝗲 𝗠𝗮𝗴𝗶𝗰 𝗼𝗳 𝗥𝗲𝘄𝗶𝗹𝗱𝗶𝗻𝗴 𝗶𝗻 𝗦𝗽𝗮𝗶𝗻: Women’s Stories, Forest Bathing, and Kirtan Evening Retreat

    Are you ready for a transformative adventure that reconnects you with nature, your inner self, and a tribe of incredible…

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  • Sep122023

    Free Yoga Flow Session For You

    “The world is full of magic things, patiently waiting for our sense to grow sharper” ~ W.B Yeats I hope this…

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  • Sep062023

    Freedom from obsessive thoughts about food, habits, and/ or drink

    Many of us have dieted intensely in the past. We may have transformed ourselves inside and out, we may have…

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  • Sep062023

    Anxiety and Me!

    Anxiety .. My thoughts used to keep me imprisoned. I spent a lot of my time anxious, fearful, depressed. I suffered…

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  • Aug292023

    𝗡𝘂𝗿𝘁𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝗼𝘂𝗹: 𝗔 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝘁𝗵𝗲 𝗔𝗻𝗱𝗮𝗹𝘂𝘀𝗶𝗮𝗻 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻𝘀⁣

    In the heart of the majestic Andalusian mountains, an enchanting retreat awaits, offering a profound haven for women seeking solace…

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  • Aug282023

    Episode 77: Interview with client Lucy Jones – Finding Freedom from Crippling Anxiety

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  • Aug252023

    Awakening to Your Embodied Self: Discovering the Power of Being IN Your Body

    “Trauma is not what happens to you but what happens inside you” Gabor Maté Before we come together as a united…

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  • Aug252023

    The resilience of the human spirit

    “In the Lakota/Sioux tradition, a person who is grieving is considered most waken, most holy. There’s a sense that when…

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  • Aug252023

    Do you avoid being in your body?

    I used to hate yoga 😬 Honestly, I was a fast-paced lady, always rushing around teaching my bootcamp classes, taking…

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  • Aug242023

    Bridging Love and Liberation: Navigating Emotions and Body Image

    The first time I ever recognised that I had a “problem” with my body weight and appearance was at the…

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  • Aug222023

    What are the stories you are living?

    Have you ever stopped to think about the stories that you live within day-to-day? In our intricate journey through life,…

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