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  • Apr292024

    Episode 83 – SNAKES & LADDERS, with client Simone Daly

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  • Apr262024

    WHAT IS AN AWAKENING WOMAN?

    She’s the kind of woman who lives by her own rules, following the beat of her own drum – her…

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  • Apr252024

    Understanding The Feminine Over-Functioning Pattern

    “The quintessential feminine Self stands at the centre of the psyche and it is wild, meaning natural and free, and…

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  • Apr222024

    Embrace Earth Day: Connect, Renew, Rewild

      Happy Earth Day! Here are some ways to honour your connection to the Earth and your own feminine awakening…

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  • Apr222024

    Episode 82 – Surrender vs Submission via the Feminine Principle

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  • Apr202024

    What does the word COURAGE mean for you?

    It takes COURAGE to face your inner shadows.. to show up and to take responsibility for yourSelf, to live in…

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  • Apr172024

    The quality of your feminine depends on your capacity to rest

    “Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear;…

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  • Apr112024

    Feminine Shame

    What is feminine shame? Shame is a painful emotion. Shame is tricky, insidious, and mysterious, yet it’s at the root…

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  • Apr032024

    Here is a list of recomended resources I have compiled

    Hello, ladies; this is a list of recommended resources, books, and nervous system essential oil ideas. I hope you find…

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  • Mar172024

    Feminine Discernment & Devotion to Self

    Understanding yourself deeply is like having a unique magical power. Taking the time to pause to listen to your inner…

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  • Feb012024

    Imbolc Signals the Stirrings of Spring and the Birth of New Beginnings 🌱✨

    It’s official – the Earth is stirring from its winter slumber. ⁣ ⁣𝗧𝗼𝗱𝗮𝘆 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗲𝘀 𝘁𝗵𝗲 𝗳𝗲𝘀𝘁𝗶𝘃𝗮𝗹 𝗼𝗳 𝗜𝗺𝗯𝗼𝗹𝗰 𝗶𝗻 𝘁𝗵𝗲…

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  • Jan172024

    Episode 81 – Wild Awakening: Understanding your Feminine Nature

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  • Jan112024

    I am not here to tame the wild in you

    I’m not here to tame the WILD in you. I’m not here to box you in OR sit by and…

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  • Jan042024

    Make a wish

    🦉 One of my own rituals during my days is to walk my two dogs *mostly* twice per day. This…

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  • Dec312023

    A wish of love for you

    As we approach the end of the Gregorian New Year (a reminder that Solstice starts the New Year) there is…

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  • Dec302023

    “Hope” is not all it’s cracked up to be when it comes to food, weight & anxiety

    “Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and cast…

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  • Dec242023

    Happy Yule Tide

    As the festive season approaches, I wanted to take a moment to wish you a peaceful and joyous time, whether…

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  • Dec212023

    Honouring Winter Soltice

    In alchemy, the symbol of the ‘𝘰𝘶𝘳𝘰𝘣𝘰𝘳𝘶𝘴’ is an ancient symbol of the serpent eating its tail. ⁣ ⁣ It…

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  • Dec072023

    As I look into the mirror of my own self

    As I look into the mirror of my own self, I am aware of the many facets in which I…

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  • Dec072023

    Resolving Trauma at the Nervous System Level

    𝗥𝗲𝘀𝗼𝗹𝘃𝗶𝗻𝗴 𝘁𝗿𝗮𝘂𝗺𝗮 𝗮𝘁 𝘁𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗹𝗲𝘃𝗲𝗹 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝘀 𝗮 𝗱𝗲𝗲𝗽𝗲𝗿 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗮𝘆𝘀 𝗶𝗻 𝘄𝗵𝗶𝗰𝗵 𝘁𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗵𝗮𝘀…

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