Blog
Charli WallCan we ever heal completely?
Read moreThere’s frequent discussion about achieving “complete healing,” particularly within the realms of personal development and conscious circles. This was part…
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Charli WallThriving Amidst Uncertainty: Coping with Sudden Changes
Read moreLast week’s question of the week: HOW DO YOU COPE WITH SUDDEN CHANGE? What if you didn’t have to try to…
Charli WallAre you a People Pleaser?
Read moreAre you a people pleaser? Are you a rescuer? Here is another snippet from my monthly ‘Ask Me Anything’ within…
Charli Wall🚩 Recognising Codependent Patterns 🚩
Read moreIn the intricate tapestry of relationships, there exists a pattern known as codependency — a pattern that has the power…
Charli Wall𝗖𝗢𝗨𝗥𝗔𝗚𝗘 𝗜𝗦 𝗔𝗟𝗟 𝗧𝗛𝗔𝗧 𝗜𝗦 𝗥𝗘𝗤𝗨𝗜𝗥𝗘𝗗
Read more“Courage is to do with the heart, it has to do with the love of what we want to do…
Charli Wall𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝘁𝗵𝗲 𝗠𝗮𝗴𝗶𝗰 𝗼𝗳 𝗥𝗲𝘄𝗶𝗹𝗱𝗶𝗻𝗴 𝗶𝗻 𝗦𝗽𝗮𝗶𝗻: Women’s Stories, Forest Bathing, and Kirtan Evening Retreat
Read moreAre you ready for a transformative adventure that reconnects you with nature, your inner self, and a tribe of incredible…
Charli WallFree Yoga Flow Session For You
Read more“The world is full of magic things, patiently waiting for our sense to grow sharper” ~ W.B Yeats I hope this…
Charli WallFreedom from obsessive thoughts about food, habits, and/ or drink
Read moreMany of us have dieted intensely in the past. We may have transformed ourselves inside and out, we may have…
Charli WallAnxiety and Me!
Read moreAnxiety .. My thoughts used to keep me imprisoned. I spent a lot of my time anxious, fearful, depressed. I suffered…
Charli Wall𝗡𝘂𝗿𝘁𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝗼𝘂𝗹: 𝗔 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝘁𝗵𝗲 𝗔𝗻𝗱𝗮𝗹𝘂𝘀𝗶𝗮𝗻 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻𝘀
Read moreIn the heart of the majestic Andalusian mountains, an enchanting retreat awaits, offering a profound haven for women seeking solace…
Charli WallAwakening to Your Embodied Self: Discovering the Power of Being IN Your Body
Read more“Trauma is not what happens to you but what happens inside you” Gabor Maté Before we come together as a united…
Charli WallThe resilience of the human spirit
Read more“In the Lakota/Sioux tradition, a person who is grieving is considered most waken, most holy. There’s a sense that when…
Charli WallDo you avoid being in your body?
Read moreI used to hate yoga 😬 Honestly, I was a fast-paced lady, always rushing around teaching my bootcamp classes, taking…
Charli WallBridging Love and Liberation: Navigating Emotions and Body Image
Read moreThe first time I ever recognised that I had a “problem” with my body weight and appearance was at the…
Charli WallWhat are the stories you are living?
Read moreHave you ever stopped to think about the stories that you live within day-to-day? In our intricate journey through life,…
Charli WallWe Heal in Circles
Read moreWe heal in circle, in community When we allow ourselves to be held & seen When we allow…
Charli WallTransforming Trauma into Gold
Read moreThe events that unfolded in your life, particularly during your formative years, encompassing traumatic experiences, should not be regarded as…
Charli WallThe Vagus Nerve and Nervous System Balance
Read moreOur living systems, much like our intricate nervous system, thrive on the harmony of feedback loops that interconnect various neural…