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Blog

  • Jan222012

    BOOTIES AND BELLES RAISE OVER £200!!

    Evening ladies!! Just want to talk about this week because it has been a PHENOMENAL week for Cambridge Bootcamps and Cambridge Kettlebelles. Last…

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  • Jan052012

    GOALS+ACTIONS FOR 2012 ;O)

    Are you ready for this? 2011 was actually a pretty AMAZING year – one of the best for me.  I…

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  • Jan042012

    CAMBRIDGE BOOTCAMP HAPPY NEW YEAR NEWS :O)

    Good day to you people, and a very happy new year to you all :o)   I hope you have…

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  • Nov162011

    HOW DOES NEGATIVITY IMPACT ON YOU?

    I am going to write a blog from my heart this morning, as there are a few things that have…

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  • Oct172011

    CAMBRIDGE PERSONAL TRAINER DOES KETTLEBELLS AT #GYMFREE WORK-SHOP

    This weekend, I was invited to attend a #gymfree work shop run by two PT friends of mine, Mark Raynsford…

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  • Aug212011

    CAMBRIDGE BOOTCAMPS WINS AN AWARD!!

    I am very pleased to tell you guys, that Cambridge Bootcamps won an award at the Velvet awards on Friday…

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  • Jun232011

    MORE CORE??

    Many women ask me what are the best ‘exercises’ to get rid of tummy / thigh/ arm fat. We do…

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  • May222011

    Hurtling into week three..

    Good afternoon guys, my posts have been pretty sparce since day 10? I think?  I have been tremendously busy, and…

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  • May132011

    NOT.a.BITCH

    Days 8 + 9+10  :0) Cambridge Personal Trainer is NOT pre-menstrual ;)) Hah! So, it turns out that last weeks…

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  • May092011

    Days 6+7 : Starting to feel human again :0)

    Cambridge Fitness Coach gets through days 6 and 7.. :0)  YES!! Wooooo, I have to admit to feeling so groggy…

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  • May072011

    Liver Toxicity/ PMS Part 1

    Day 4 and 5 – Cambridge Personal Trainer is still pretty grumpy and flat..  Apologies for not updating yesterday, I have been mainly…

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  • May052011

    DAY 3 – DAZED AND CONFUSED

    Day 3 – Cambridge Personal Trainer ….. Takes the day OFF!!  So, day three is nearly finished, thank GAWD!  I…

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  • May042011

    DAY 2 G.R.U.M.P.Y

    Day 2 – Today i have been mostly feeling G.R.U.M.P.Y!!  I have a head ache, and actually feel like I…

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  • May032011

    CONVENIENCE AND CHARDONNAY 😉

    hey, Day one for me on the 30 day Elimination plan as set out in Cambridge Bootcamps  –  I have…

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  • May012011

    CAMBRIDGE PERSONAL TRAINER OR FITNESS COACH?

    Having  just spent 6 days interning with the UK’s leading Fitness Coach – Dax Moy –  I can  honestly say that I…

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  • Feb182011

    AN HONEST ACCOUNT OF BOOT-CAMP VS LIFE #CAMBRIDGEBOOTCAMPS

    I wanted to share this NOTE with you all, as it was written by one of my lovely girls about…

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  • Dec312010

    A REFELCTION ON 2010

    As we head into another year, I wanted to take this time to reflect on the accomplishments of this past…

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  • Nov232010

    CAMBRIDGE BOOT CAMPS 28 DAY LBD CHALLENGE WINNER

    hello……… I know a lot of you have been waiting for the winner to be anounced… It has seriously been…

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  • Nov132010

    HOW DOES NEGATIVITY IMPACT ON YOU?

    I am going to write a blog from my heart this morning, as there are a few things that have…

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  • Aug242010

    Diets are a bunch of Crap!!

    Diets really are a waste of time, seriously, they truly SUCK if you want to achieve proper health and vitality,…

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