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  • Jan272022

    Episode 46: Do you avoid being in your body?

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  • Jan192022

    Episode 45: Live Coaching demo #6 with J – Feeling ‘lost’ in her role as Mother

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  • Jan092022

    Episode 44: “What is this feminine power I keep reading about?”

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  • Jan062022

    Falling into SOFTNESS

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    I hope you have had a very happy festive period, and I want to wish you a very happy new…

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  • Oct092021

    Episode 43: Making my house a home rather than somewhere I just drink – with Michelle

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  • Oct082021

    Episode 42 – Live Coaching Demo #5 with Sarah B: Crippling Fear

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  • Oct062021

    Episode 41 – Live coaching demo #4 Paula: Self-Loathing

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  • Oct052021

    Episode 40 – Live coaching demo #3 with Simone: Imposter Syndrome

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  • Oct022021

    Episode 39 – Live coaching demo #2 with Alex – Invisibility.

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  • Sep292021

    Episode 38 – Live coaching demo #1 with Sarah

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  • Sep292021

    Episode 37 – Roots & Wings with AB

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  • Jul142021

    Episode 36 – Menopause Through the eyes of the Principles – Part 2 with Tania Elfersy

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  • Jul012021

    Episode 35 – Menopause through the eyes of the Principles – Part 1 with Cathy Casey

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  • Jun232021

    Episode 34 – From Darkness to Light with Adrijana Tomaš Goryn

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  • Jun142021

    Episode 33 – Back to Nature with Wildlife Biologist Neil Hill

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  • Jun042021

    Episode 32 – Finding confidence & peace of mind with Anna Saunders

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  • May282021

    Episode 31 – Loss, Living Life & Nature with Grace Kelly #mentalhealthawarenessweek

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  • May262021

    Episode 30 – Our Innate Natural Wisdom with Ian Watson #mentalhealthawarenessweek #4

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    This is the 4th of my conversations for #mentalhealthawarenessweek around the topic of Nature – this episode is called, ‘Our…

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  • May212021

    Episode 29 – Our Body’s Natural Wisdom with Ali Scott #mentalhealthawarenessweek #3

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  • May192021

    Episode 28 – Human Nature with Elizabeth Lovius #mentalhealthawarenessweek #2

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