Wendy spoke about wanting to stay invisible, not liking herself at all, not feeling good enough, and being crippled with anxiety & self-concern.
Have a listen and watch as Wendy sees for herself the impermanence of her #anxiety and watch how she visibly and noticeably settles down.
A goodie for sure 👌
All feelings and thoughts are temporary, and they ALL come from the inside-out
To watch the live version in my free group you can click this link
Thank you Wendy for your courage x ♥️
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Free series of 5 Vlogs – “Comfortable in your own skin”