ATTUNE is a five-month cyclical journey into the female nervous system, embodiment and a deeper relationship with YOUR body, your needs, instincts and desires.
We meet for a two-hour session on Monday evenings, weaving together in-depth teaching, embodied exploration and space for sharing and questions. An active WhatsApp group offers connection and support between our sessions, and each month includes an integration week, giving you space to absorb and live what we explore together.
The programme moves in a repeating five-month cycle, so women can join at different points and receive the full journey.
These questions help me get to know you and understand what is drawing you towards this work. Answer in your own words, sharing as much as feels comfortable. There is no need to find the perfect words, and you are welcome with no previous experience.
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