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Attune

ATTUNE is a five-month cyclical journey into the female nervous system, embodiment and a deeper relationship with YOUR body, your needs, instincts and desires.

We meet for a two-hour session on Monday evenings, weaving together in-depth teaching, embodied exploration and space for sharing and questions. An active WhatsApp group offers connection and support between our sessions, and each month includes an integration week, giving you space to absorb and live what we explore together.

The programme moves in a repeating five-month cycle, so women can join at different points and receive the full journey.

These questions help me get to know you and understand what is drawing you towards this work. Answer in your own words, sharing as much as feels comfortable. There is no need to find the perfect words, and you are welcome with no previous experience.

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Name
Email Address
Where do you live?City or town and country.
What is drawing you towards ATTUNE at this point in your life?4. What is drawing you towards ATTUNE at this point in your life?Is there something you are longing to understand, experience or make more room for?
How would you describe your relationship with YOUR body at the moment?You might think about sensation, rest, pleasure, energy, instinct, or how easily you notice and respond to your needs.
When life asks a lot of you, what do you tend to notice in yourself?Perhaps you become busy, withdraw, feel overwhelmed, look after everyone else, or find it difficult to know what you need. Your own description is welcome.
How does receiving feel for you?This could be receiving care, support, attention, affection, pleasure, or having space for yourself.
Which season of life do you feel you are moving through?You are welcome to include your menstrual or menopausal experience, alongside anything changing in your relationships, work or sense of yourself.
What would you love to become possible through these five months?
Are you currently a member of the Wild Awakening Circle?
Have you attended a Wild Awakening retreat with me before?
Have you explored the female nervous system or practised connecting with YOUR body before?This might have been through my classes, masterclasses, retreats or private sessions, or through other somatic and embodiment work. Share a little about your experience, including if this feels new to you.
Is there anything you would like me to know that would help you feel supported when learning and practising in a group?Please share only what feels relevant and comfortable. You can include any access needs; there is no need to recount difficult experiences in detail.
How does ATTUNE’s rhythm fit with your life?We meet on Monday evenings for two hours, with an integration week each month and an active WhatsApp support group between sessions.
Which payment option would you be considering?
How did you first find me and my work?
Is there anything else you would like to share or ask?
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