Blog
- Charli Wall
CAMBRIDGE PERSONAL TRAINER DOES KETTLEBELLS AT #GYMFREE WORK-SHOP
Read moreThis weekend, I was invited to attend a #gymfree work shop run by two PT friends of mine, Mark Raynsford…
10 - Charli Wall
CAMBRIDGE BOOTCAMPS WINS AN AWARD!!
Read moreI am very pleased to tell you guys, that Cambridge Bootcamps won an award at the Velvet awards on Friday…
- Charli Wall
MORE CORE??
Read moreMany women ask me what are the best ‘exercises’ to get rid of tummy / thigh/ arm fat. We do…
- Charli Wall
Hurtling into week three..
Read moreGood afternoon guys, my posts have been pretty sparce since day 10? I think? I have been tremendously busy, and…
- Charli Wall
NOT.a.BITCH
Read moreDays 8 + 9+10 :0) Cambridge Personal Trainer is NOT pre-menstrual ;)) Hah! So, it turns out that last weeks…
- Charli Wall
Days 6+7 : Starting to feel human again :0)
Read moreCambridge Fitness Coach gets through days 6 and 7.. :0) YES!! Wooooo, I have to admit to feeling so groggy…
- Charli Wall
Liver Toxicity/ PMS Part 1
Read moreDay 4 and 5 – Cambridge Personal Trainer is still pretty grumpy and flat.. Apologies for not updating yesterday, I have been mainly…
- Charli Wall
DAY 3 – DAZED AND CONFUSED
Read moreDay 3 – Cambridge Personal Trainer ….. Takes the day OFF!! So, day three is nearly finished, thank GAWD! I…
- Charli Wall
DAY 2 G.R.U.M.P.Y
Read moreDay 2 – Today i have been mostly feeling G.R.U.M.P.Y!! I have a head ache, and actually feel like I…
- Charli Wall
CONVENIENCE AND CHARDONNAY 😉
Read morehey, Day one for me on the 30 day Elimination plan as set out in Cambridge Bootcamps – I have…
- Charli Wall
CAMBRIDGE PERSONAL TRAINER OR FITNESS COACH?
Read moreHaving just spent 6 days interning with the UK’s leading Fitness Coach – Dax Moy – I can honestly say that I…
- Charli Wall
AN HONEST ACCOUNT OF BOOT-CAMP VS LIFE #CAMBRIDGEBOOTCAMPS
Read moreI wanted to share this NOTE with you all, as it was written by one of my lovely girls about…
- Charli Wall
A REFELCTION ON 2010
Read moreAs we head into another year, I wanted to take this time to reflect on the accomplishments of this past…
- Charli Wall
CAMBRIDGE BOOT CAMPS 28 DAY LBD CHALLENGE WINNER
Read morehello……… I know a lot of you have been waiting for the winner to be anounced… It has seriously been…
- Charli Wall
HOW DOES NEGATIVITY IMPACT ON YOU?
Read moreI am going to write a blog from my heart this morning, as there are a few things that have…
- Charli Wall
Diets are a bunch of Crap!!
Read moreDiets really are a waste of time, seriously, they truly SUCK if you want to achieve proper health and vitality,…
- Charli Wall
Cambridge Personal Trainer meets Phil Richards 🙂
Read moreAs most of you will know, I spent three wonderful days studying with Phil Richards. He is a strength and…
- Charli Wall
Questions – Did YOU have one??
Read moreGood day lovely ladies, Thank you so much to those who came to the 90 min ‘Kettlebelle Booty Blaster’…
- Charli Wall
KETTLEBELL TRAINING IN CAMBRIDGE
Read moreAre you looking for a NEW and CHALLENGING work-out in Cambridge?? Well, look no further.. I am sure you…
- Charli Wall
SUGAR LOVE PART DEUX
Read moreI have to say I have been really impressed with the efforts of all of you who have supported me…