Blog
- Charli Wall
#GOODGYM comes to Cambridge
Read moreHey #Cambridge peeps … I have come across this…. –> http://www.goodgym.org/proposals/cambridge Which seems like a very cool initiative to bring…
00 - Charli Wall
Saying THANK YOU!
Read moreSometimes when life gets you down or there seem to be insurmountable difficulties to face we can often get swept…
- Charli Wall
How to keep yourself HAPPY this JANUARY !
Read moreHappy January 2016 peeps – I am writing this post because so many people I know feel completely miserable at…
- Charli Wall
5 Tips to help YOU look after YOU this Christmas 🙂
Read moreTis the season to be JOLLY or so they say…. the season to eat+drink+be merry “cos it’s christmas” .. FOOD…
- Charli Wall
LAZY ARSE….
Read moreI have recently been diagnosed with a lazy ARSE.. As in I have one, I am not one (God forbid)..…
- Charli Wall
I’m a PT… Get me outtaaaaa HERE!
Read moreThis week (11.11.02) I decided that on my week off I would attend a Bootcamp week in Plymouth with a…
- Charli Wall
SMALL THINGS TO IMPROVE YOUR WORK LIFE BALANCE…
Read moreWHAT’S YOUR WORK LIFE BALANCE LIKE? I met with one of my new Nutrition Health Coaching clients this morning,…
- Charli Wall
My Son is a LEDGE! 🙂
Read moreYesterday my 13 year old son came home from school and told me about his day.. This is in all…
- Charli Wall
SUPERFOOD SMOOTHIE 🙂
Read moreMorning all.. I felt the need to share this amazing smoothie recipe with you guys, as it has just massively…
- Charli Wall
IS YOUR INNER CHILD HOLDING YOU BACK?
Read moreIS YOUR INNER CHILD HOLDING YOU BACK? For many of us exercise can seem like a chore – there is…
- Charli Wall
I admit I made a mistake…
Read moreMy training days were planned like this: Monday: CrossFit training – which is basically strength work, and then a…
- Charli Wall
CELEBRATING ACHIEVEMENTS
Read moreMORNING ALL 🙂 This is a Sunday morning post dedicated to all the Cambridge Bootcamps women, both normal CBC…
- Charli Wall
This was, is, will be me..
Read moreThis blog post has been rattling around my head for a few days ~ I wasn’t sure whether it would…
- Charli Wall
WONDERWOMAN WORKSHOP #CAMBRIDGE #FITNESS
Read moreI am very excited to announce that I have managed to get Suzanne Lubuska from Go Commando https://www.facebook.com/pages/Go-Commando/360515427317473 to come…
- Charli Wall
Fit-Mum learns to Oly-Lift
Read moreSo last weekend I attended an Olympic Lifting course run by Ushomi and taught by the great coach BJ Rule. BJ taught…
- Charli Wall
DO SOMETHING FUNNY FOR MONEY….. #RND #CAMBRIDGE
Read moreHey guys, If you are based in Cambridge this Saturday the 16th March 2pm, and you would LOVE something to…
- Charli Wall
LOSE 7LBS IN 7 DAYS?? Cambridge Bootcamps 😉
Read moreHellllooooooo and welcome to my NEW blog! 🙂 I have been chosen as Cambridge’s Jamie Oliver food ambassador, and as…
- Charli Wall
CONFESSIONS-OF-A-FIT-MUM-CAMBRIDGE
Read moreMorning all, as always I do want to write a long + thoughtful blog post but time being what it…
- Charli Wall
CAMBRIDGEBOOTCAMPS KETTLEBELLS CROSSFIT
Read moreJANUARY NEWS Hey guys, I hope this letter finds you well – I am happy we have finally had some…
- Charli Wall
KETTLEBELL FEVER COMES TO #CAMBRIDGE
Read moreHEY LADIES 🙂 I hope you are having a fab January, despite the freezing weather – our girls have been…