Blog
- Charli Wall
CAMBRIDGE PERSONAL TRAINER OR FITNESS COACH?
Read moreHaving just spent 6 days interning with the UK’s leading Fitness Coach – Dax Moy – I can honestly say that I…
20 - Charli Wall
AN HONEST ACCOUNT OF BOOT-CAMP VS LIFE #CAMBRIDGEBOOTCAMPS
Read moreI wanted to share this NOTE with you all, as it was written by one of my lovely girls about…
- Charli Wall
A REFELCTION ON 2010
Read moreAs we head into another year, I wanted to take this time to reflect on the accomplishments of this past…
- Charli Wall
CAMBRIDGE BOOT CAMPS 28 DAY LBD CHALLENGE WINNER
Read morehello……… I know a lot of you have been waiting for the winner to be anounced… It has seriously been…
- Charli Wall
HOW DOES NEGATIVITY IMPACT ON YOU?
Read moreI am going to write a blog from my heart this morning, as there are a few things that have…
- Charli Wall
Diets are a bunch of Crap!!
Read moreDiets really are a waste of time, seriously, they truly SUCK if you want to achieve proper health and vitality,…
- Charli Wall
Cambridge Personal Trainer meets Phil Richards 🙂
Read moreAs most of you will know, I spent three wonderful days studying with Phil Richards. He is a strength and…
- Charli Wall
Questions – Did YOU have one??
Read moreGood day lovely ladies, Thank you so much to those who came to the 90 min ‘Kettlebelle Booty Blaster’…
- Charli Wall
KETTLEBELL TRAINING IN CAMBRIDGE
Read moreAre you looking for a NEW and CHALLENGING work-out in Cambridge?? Well, look no further.. I am sure you…
- Charli Wall
SUGAR LOVE PART DEUX
Read moreI have to say I have been really impressed with the efforts of all of you who have supported me…
- Charli Wall
SUGAR LOVE
Read moreI am writing this blog post to discuss and motivate me (others?) to wean from sugar. I have realised…
- Charli Wall
HOPE!!
Read moreYou are here – there is a reason. You are here – you want something better. You are here –…
- Charli Wall
Strange questions/ myths I get told about FAT LOSS…….Part ONE
Read more1. Muscle weighs more than fat Ok, so this is quite a confusing one, but also one I hear a…
- Charli Wall
I can’t tell you how good the Cambridge Bootcamps are… BUT…
Read moreThis lovely camp member can. Her name is Megan…. Read about her experience 🙂 “I ran past Charlie’s poster on…
- Charli Wall
100 Days left….
Read moreI have been inspired to write this post by a colleague of mine who talked about goal setting and accountability……
Charli Wall - Charli Wall
PROCRASTINATION
Read moreWHAT ARE YOUR EXCUSES TO NOT EXERCISING?? As one of Cambridge’s busiest Personal Trainer’s I hear many many excuses as…
- Charli Wall
MUSINGS FROM MY SICK-NOTE BED…
Read moreWell, this week I was diagnosed (remotely) with swine flu. I wasn’t seen by anyone… No, I wasn’t allowed to…
- Charli Wall
PUT YOURSELF FIRST – PUT YOUR HEALTH FIRST.
Read moreTHIS BLOG WAS WRITTEN BY MARIA OF http://www.aspace2b.co.uk/index.html Put Yourself First …. Put Your Health First! “ The following is a…
- Charli Wall
Is your Inner child holding you back?
Read moreIS YOUR INNER CHILD HOLDING YOU BACK? For many of us exercise can seem like a chore – there is…