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  • Nov162011

    HOW DOES NEGATIVITY IMPACT ON YOU?

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    I am going to write a blog from my heart this morning, as there are a few things that have…

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  • Oct172011

    CAMBRIDGE PERSONAL TRAINER DOES KETTLEBELLS AT #GYMFREE WORK-SHOP

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    This weekend, I was invited to attend a #gymfree work shop run by two PT friends of mine, Mark Raynsford…

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  • Aug212011

    CAMBRIDGE BOOTCAMPS WINS AN AWARD!!

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    I am very pleased to tell you guys, that Cambridge Bootcamps won an award at the Velvet awards on Friday…

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  • Jun232011

    MORE CORE??

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    Many women ask me what are the best ‘exercises’ to get rid of tummy / thigh/ arm fat. We do…

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  • May222011

    Hurtling into week three..

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    Good afternoon guys, my posts have been pretty sparce since day 10? I think?  I have been tremendously busy, and…

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  • May132011

    NOT.a.BITCH

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    Days 8 + 9+10  :0) Cambridge Personal Trainer is NOT pre-menstrual ;)) Hah! So, it turns out that last weeks…

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  • May092011

    Days 6+7 : Starting to feel human again :0)

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    Cambridge Fitness Coach gets through days 6 and 7.. :0)  YES!! Wooooo, I have to admit to feeling so groggy…

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  • May072011

    Liver Toxicity/ PMS Part 1

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    Day 4 and 5 – Cambridge Personal Trainer is still pretty grumpy and flat..  Apologies for not updating yesterday, I have been mainly…

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  • May052011

    DAY 3 – DAZED AND CONFUSED

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    Day 3 – Cambridge Personal Trainer ….. Takes the day OFF!!  So, day three is nearly finished, thank GAWD!  I…

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  • May042011

    DAY 2 G.R.U.M.P.Y

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    Day 2 – Today i have been mostly feeling G.R.U.M.P.Y!!  I have a head ache, and actually feel like I…

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