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Charli WallNature Connects Us To Our Roots
Read more“Nature connects us to our roots, the grass, the ocean, the trees are all part of our primeval world. It…
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Taking at least 20 minutes out of your day to sit, walk & connect with nature significantly lowers your stress levels
Read moreThe healing benefits of nature as a free and natural stress-relieving remedy A recent article published by on: www.technologynetworks.com discusses the latest…
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Charli Wallgallery
My dream of creating the perfect luxury yoga retreat just for women
Read more“Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with…
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Charli Wall
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I HATE MY…..
Read moreHow many of you LIKE/ LOVE your body? How many of you look in the mirror and criticise yourselves? …
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Charli Wall
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Sadness is a bridge..
Read moreOne day 23 years ago, I was in Derby with my then BF having a great Friday night at work…
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You don’t have to be small so someone else can be big..
Read moreSo following on from yesterdays post about the loss of my father just two weeks ago……
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Charli Wall
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WE ARE ALL UNIQUE!
Read moreMonday thoughts ! You are all unique. You are all capable of so much more than you…
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Charli Wall
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Do you have difficulty with Binge Eating?
Read moreMorning ? Jumping into Wednesday with my #BrokenFingers workout which I’ll post later. I just wanted to take some…
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Charli Wall
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First Workout of 2016 DONE!
Read moreFirst workout of 2016 DONE!!! Happy new year to you lovely people! I hope you’ve enjoyed your Xmas break…
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There is something good in every day..
Read moreWhen you are having a bad day/ week/ month – you often feel completely out of control of everything. The…
