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Charli Wall
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Sadness is a bridge..
Read moreOne day 23 years ago, I was in Derby with my then BF having a great Friday night at work…
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Charli Wall
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You don’t have to be small so someone else can be big..
Read moreSo following on from yesterdays post about the loss of my father just two weeks ago……
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Charli Wall
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Testimonial from one of our CBC ladies :)
Read moreLet me introduce you to this amazing lady Alicia.. Alicia recently undertookon a charity challenge with Lloyds Banking Group to…
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Charli Wall
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WE ARE ALL UNIQUE!
Read moreMonday thoughts ! You are all unique. You are all capable of so much more than you…
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Charli Wall
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There is something good in every day..
Read moreWhen you are having a bad day/ week/ month – you often feel completely out of control of everything. The…
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Charli Wall
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ARE YOU STRESSED?
Read moreI’ve been receiving A LOT of personal messages from ladies who are feeling “overwhelmed” or completely done in due to…
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Charli Wall
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BodyWeight Workout for you 09.09.15
Read moreIt’s been a while since I posted a #WorkoutVideo on here … Today is the first day I’ve tried…
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Charli Wall
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Self Care Sunday 06.09.15
Read more#SelfCareSunday ? Happy Sunday to you folks! It’s that time again… Self care Sunday! This Sunday I’d really like…
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Charli Wall
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Can you beat a bad mood?
Read moreIt is no secret that we all get into bad moods from time to time, and usually we are able…
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Charli Wall
Midweek Kettlebell workout for you :-)
Read moreDuring the week I got out there in the rain and completed a Kettlebell workout. I need to start…
