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Charli WallA wish of love for you
Read moreAs we approach the end of the Gregorian New Year (a reminder that Solstice starts the New Year) there is…
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Charli Wall“Hope” is not all it’s cracked up to be when it comes to food, weight & anxiety
Read more“Donโt speak negatively about yourself, even as a joke. Your body doesnโt know the difference. Words are energy and cast…
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Charli WallHappy Yule Tide
Read moreAs the festive season approaches, I wanted to take a moment to wish you a peaceful and joyous time, whether…
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Charli WallHonouring Winter Soltice
Read moreIn alchemy, the symbol of the โ๐ฐ๐ถ๐ณ๐ฐ๐ฃ๐ฐ๐ณ๐ถ๐ดโ is an ancient symbol of the serpent eating its tail. โฃ โฃ It…
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Charli WallAs I look into the mirror of my own self
Read moreAs I look into the mirror of my own self, I am aware of the many facets in which I…
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Charli WallResolving Trauma at the Nervous System Level
Read more๐ฅ๐ฒ๐๐ผ๐น๐๐ถ๐ป๐ด ๐๐ฟ๐ฎ๐๐บ๐ฎ ๐ฎ๐ ๐๐ต๐ฒ ๐ป๐ฒ๐ฟ๐๐ผ๐๐ ๐๐๐๐๐ฒ๐บ ๐น๐ฒ๐๐ฒ๐น ๐ถ๐ป๐๐ผ๐น๐๐ฒ๐ ๐ฎ ๐ฑ๐ฒ๐ฒ๐ฝ๐ฒ๐ฟ ๐๐ป๐ฑ๐ฒ๐ฟ๐๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐ผ๐ณ ๐๐ต๐ฒ ๐๐ฎ๐๐ ๐ถ๐ป ๐๐ต๐ถ๐ฐ๐ต ๐๐ต๐ฒ ๐ป๐ฒ๐ฟ๐๐ผ๐๐ ๐๐๐๐๐ฒ๐บ ๐ต๐ฎ๐…
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Charli WallFawning as a trauma response
Read moreLast week’s QOTW came in; this is what was asked: โ๐๐บ ๐ ๐ช๐ด ๐ข๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐ฐ๐ญ๐ฅ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ๐ขlย ๐ฑ๐ข๐ณ๐ข๐ฅ๐ช๐จ๐ฎ & ๐ฏ๐ฆ๐ธโฆโฆโฃ ๐๐ช๐ต๐ฉ ๐ฎ๐บ…
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Charli WallI was interviewed for the 3PGC podcast
Read moreJust a little something that may be of interest to you. As a member of theย 3PGCย community, it was my great…
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Charli WallI’m writing this in honour of my father
Read more7 years ago today, at 4 โoโclock in the morning,ย Iย received a phone call from the hospital telling meย myย fatherย was dead –…
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Charli WallRecognising Codependent Patterns
Read moreIn the intricate tapestry of relationships, there exists a pattern known asย codependencyย โ a pattern that can unravel our well-being and…
