I'd like to give you a gift...

Posts tagged with ‘Weight Loss’

  • Aug242023

    Bridging Love and Liberation: Navigating Emotions and Body Image

    The first time I ever recognised that I had a “problem” with my body weight and appearance was at the…

    Read more
  • Feb242016
    gallery

    Testimonial from one of our CBC ladies :)

     Let me introduce you to this amazing lady Alicia.. Alicia recently undertookon a charity challenge with Lloyds Banking Group to…

    Read more
  • Aug292015
    gallery

    Can you beat a bad mood?

    It is no secret that we all get into bad moods from time to time, and usually we are able…

    Read more
  • Jan312015

    31 Days Sober #DryJanuary

      In December of 2014 as always, I get links emailed to my account about Dry January. Sometimes I subscribe…

    Read more
  • Nov112014

    I’VE LOST A KETTLEBELL!

    Not me personally… 😉  But my lovely coach Pam who takes our Histon Road Rec camp is our guest blogger…

    Read more
  • Nov072014

    5 FAT LOSS TIPS YOU CAN UTILISE RIGHT NOW!

    One of the most common questions I get asked via email or in person is “I need to lose weight…

    Read more
  • Oct302014

    WHAT CAN I DO WITH MY PUMPKIN?

    I am asked this question quite a lot by the ladies on my Nutrition plan >> *Please ask for details*…

    Read more
  • Oct232014

    Two lovely Kefir based Breakfasts

    I have finally managed to source Kefir here in Cambridge (I am yet to have the courage to make it)…

    Read more
  • Feb162013

    CONFESSIONS-OF-A-FIT-MUM-CAMBRIDGE

    Morning all, as always I do want to write a long + thoughtful blog post but time being what it…

    Read more
  • Apr082012

    Cambridge Bootcamps meets the original Kettlebell Queen!

    Yesterday I had had an awesome day at a Kettlebell workshop in London with none other than Kettlebell Queen Lauren…

    Read more