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Posts tagged with ‘PTSD’

  • Sep282023

    At the Core of your Femininity lies a Magnetic Essence

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    At the core of your femininity lies a magnetic essence. You embody qualities of compassion, softness, tenderness, vulnerability, gentleness, and…

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  • Jan162023

    Episode 71: Courage Dear Heart with Jan and Chip Chipman

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  • Jul282020

    The best lessons come wrapped in thorns

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    In all evolutions of my business and life, there’s been one constant: I enjoy helping others grow. I enjoy creating…

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  • Jul022020

    Written in memory of my brother James

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    02:07:93 <3 The day my world changed in a moment. The day I grew up. The day I lost my beautiful…

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  • Jun042020

    I thought my son was dead

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    Many years ago, when I was 21, I lost my brother in a motorbike accident. My father was in the…

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  • Feb132020

    The highest form of courage is the courage to be kind to yourself ..

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    “Kindness is not just about how you treat others; it’s rooted in how you treat yourself.” ~ Londro Rinzler The…

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  • Jan302020

    Find freedom from Habits & Anxiety

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    Our minds are filled with the thoughts, beliefs, and values of all the people who influence our lives. Having a…

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  • May152016
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    Mental Health Week 2016 – EATING DISORDERS

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    This week is Mental Health awareness week (May 16th – 22nd 2016) The theme this year is RELATIONSHIPS. So I…

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