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Charli Wall“Hope” is not all it’s cracked up to be when it comes to food, weight & anxiety
Read more“Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and cast…
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Charli WallRecognising Codependent Patterns
Read moreIn the intricate tapestry of relationships, there exists a pattern known as codependency — a pattern that can unravel our well-being and…
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Charli WallDo you avoid being in your body?
Read moreI used to hate yoga 😬 Honestly, I was a fast-paced lady, always rushing around teaching my bootcamp classes, taking…
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Charli WallBridging Love and Liberation: Navigating Emotions and Body Image
Read moreThe first time I ever recognised that I had a “problem” with my body weight and appearance was at the…
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Charli WallThe Secret by Mavis Karn
Read moreEarlier this week, I had the absolute honour of chatting with Mavis Karn who wrote the letter, called ‘The Secret’…
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Charli WallWritten in memory of my brother James
Read more02:07:93 <3 The day my world changed in a moment. The day I grew up. The day I lost my beautiful…
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Charli WallFLY – First Love Yourself
Read more“Loving kindness towards ourselves doesn’t mean getting rid of anything. It means we can still be crazy after all these…
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Charli WallMy body is not an obstacle to be conquered
Read moreOur minds are filled with the thoughts, beliefs, and values of all the people who influence our lives. Having a…
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Charli WallYou are stronger than your anxiety
Read moreI’m seeing more and more women who are coming into my free Facebook community state that anxiety is their #1 struggle.…
