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Charli Wall
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My dream of creating the perfect luxury yoga retreat just for women
Read more“Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with…
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Charli Wall
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I HATE MY…..
Read moreHow many of you LIKE/ LOVE your body? How many of you look in the mirror and criticise yourselves? …
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Charli Wall
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DARKER MOMENTS…
Read moreAs an ex mental health professional and current Personal Trainer/ Health Coach one is often in the tragic position…
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Charli Wall
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Mental Health Week 2016 – EATING DISORDERS
Read moreThis week is Mental Health awareness week (May 16th – 22nd 2016) The theme this year is RELATIONSHIPS. So I…
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Charli Wall
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Do you have difficulty with Binge Eating?
Read moreMorning ? Jumping into Wednesday with my #BrokenFingers workout which I’ll post later. I just wanted to take some…
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Charli Wall
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ARE YOU STRESSED?
Read moreI’ve been receiving A LOT of personal messages from ladies who are feeling “overwhelmed” or completely done in due to…
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Charli Wall
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BodyWeight Workout for you 09.09.15
Read moreIt’s been a while since I posted a โช#โWorkoutVideoโฌ on here … Today is the first day I’ve tried…
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Charli Wall
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It’s going to be alright..
Read moreI wrote a post on Monday about how things have not been going so well… I have been struggling…
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Charli Wall
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Do you want to get back into exercise?
Read moreHas it been a while since you were able to fit in any exercise for you? Do you want to…
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Charli Wall
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|| โข IF YOUR COMPASSION DOES NOT INCLUDE YOURSELF, IT IS INCOMPLETE โข ||
Read more|| โข IF YOUR COMPASSION DOES NOT INCLUDE YOURSELF, IT IS INCOMPLETE โข || โช#โQuoteโฌ โช#โBuddhaโฌ Yesterday and today I…