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mental health

  • Dec032024

    The Game Of Love

    Dear Heart, as you navigate this beautiful journey, remember the quiet yet profound power of your feminine essence – the…

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  • Dec012024

    Unraveling the Feminine Pain Body: A Journey of Healing and Awakening

    Have you ever found yourself caught in a storm of emotions—rage, grief, or despair—only to later wonder, “What came over…

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  • Apr032024

    Here is a list of recomended resources I have compiled

    Hello, ladies; this is a list of recommended resources, books, and nervous system essential oil ideas. I hope you find…

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  • Dec072023

    Resolving Trauma at the Nervous System Level

    𝗥𝗲𝘀𝗼𝗹𝘃𝗶𝗻𝗴 𝘁𝗿𝗮𝘂𝗺𝗮 𝗮𝘁 𝘁𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗹𝗲𝘃𝗲𝗹 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝘀 𝗮 𝗱𝗲𝗲𝗽𝗲𝗿 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗮𝘆𝘀 𝗶𝗻 𝘄𝗵𝗶𝗰𝗵 𝘁𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗵𝗮𝘀…

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  • Sep122023

    𝗖𝗢𝗨𝗥𝗔𝗚𝗘 𝗜𝗦 𝗔𝗟𝗟 𝗧𝗛𝗔𝗧 𝗜𝗦 𝗥𝗘𝗤𝗨𝗜𝗥𝗘𝗗

    “Courage is to do with the heart, it has to do with the love of what we want to do…

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  • Aug222023

    What are the stories you are living?

    Have you ever stopped to think about the stories that you live within day-to-day? In our intricate journey through life,…

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  • Jan062022

    Falling into SOFTNESS

    I hope you have had a very happy festive period, and I want to wish you a very happy new…

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  • Jul282020

    The best lessons come wrapped in thorns

    In all evolutions of my business and life, there’s been one constant: I enjoy helping others grow. I enjoy creating…

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  • Jun042020

    I thought my son was dead

    Many years ago, when I was 21, I lost my brother in a motorbike accident. My father was in the…

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  • Apr232020

    Trust Yourself

    Trust yourself. At your root, at your core, there is something wonderful and greater than you can imagine. Don’t trust…

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