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life coach

  • Apr032024

    Here is a list of recomended resources I have compiled

    Hello, ladies; this is a list of recommended resources, books, and nervous system essential oil ideas. I hope you find…

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  • Dec072023

    Resolving Trauma at the Nervous System Level

    ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜ƒ๐—ถ๐—ป๐—ด ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น ๐—ถ๐—ป๐˜ƒ๐—ผ๐—น๐˜ƒ๐—ฒ๐˜€ ๐—ฎ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—ฒ๐—ฟ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜„๐—ฎ๐˜†๐˜€ ๐—ถ๐—ป ๐˜„๐—ต๐—ถ๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—ต๐—ฎ๐˜€…

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  • Sep122023

    ๐—–๐—ข๐—จ๐—ฅ๐—”๐—š๐—˜ ๐—œ๐—ฆ ๐—”๐—Ÿ๐—Ÿ ๐—ง๐—›๐—”๐—ง ๐—œ๐—ฆ ๐—ฅ๐—˜๐—ค๐—จ๐—œ๐—ฅ๐—˜๐——

    “Courage is to do with the heart, it has to do with the love of what we want to do…

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  • Aug222023

    What are the stories you are living?

    Have you ever stopped to think about the stories that you live within day-to-day? In our intricate journey through life,…

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  • Jan062022

    Falling into SOFTNESS

    I hope you have had a very happy festive period, and I want to wish you a very happy new…

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  • Jul282020

    The best lessons come wrapped in thorns

    In all evolutions of my business and life, thereโ€™s been one constant: I enjoy helping others grow. I enjoy creating…

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  • Jun042020

    I thought my son was dead

    Many years ago, when I was 21, I lost my brother in a motorbike accident. My father was in the…

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  • Apr232020

    Trust Yourself

    Trust yourself. At your root, at your core, there is something wonderful and greater than you can imagine. Don’t trust…

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  • Apr142020

    Find peace with yourself, your body and food

    I just wanted to take some time to write about (or too) people who can identify with bingeingย on food OR…

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  • Apr092020
    Love Yourself

    FLY – First Love Yourself

    “Loving kindness towards ourselves doesn’t mean getting rid of anything. It means we can still be crazy after all these…

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