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life coach

  • Sep122023

    𝗖𝗒𝗨π—₯π—”π—šπ—˜ π—œπ—¦ π—”π—Ÿπ—Ÿ 𝗧𝗛𝗔𝗧 π—œπ—¦ π—₯π—˜π—€π—¨π—œπ—₯π—˜π——

    “Courage is to do with the heart, it has to do with the love of what we want to do…

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  • Aug222023

    What are the stories you are living?

    Have you ever stopped to think about the stories that you live within day-to-day? In our intricate journey through life,…

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  • Jan062022

    Falling into SOFTNESS

    I hope you have had a very happy festive period, and I want to wish you a very happy new…

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  • Jul282020

    The best lessons come wrapped in thorns

    In all evolutions of my business and life, there’s been one constant: I enjoy helping others grow. I enjoy creating…

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  • Jun042020

    I thought my son was dead

    Many years ago, when I was 21, I lost my brother in a motorbike accident. My father was in the…

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  • Apr232020

    Trust Yourself

    Trust yourself. At your root, at your core, there is something wonderful and greater than you can imagine. Don’t trust…

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  • Apr142020

    Find peace with yourself, your body and food

    I just wanted to take some time to write about (or too) people who can identify with bingeingΒ on food OR…

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  • Apr092020
    Love Yourself

    FLY – First Love Yourself

    “Loving kindness towards ourselves doesn’t mean getting rid of anything. It means we can still be crazy after all these…

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  • Mar032020

    My body is not an obstacle to be conquered

    Our minds are filled with the thoughts, beliefs, and values of all the people who influence our lives. Having a…

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  • Feb262020

    My thoughts used to keep me imprisoned

    My thoughts used to keep me imprisoned. I was always anxious, fearful, depressed. I suffered from Complex Post Traumatic Stress…

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