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Fitness

  • Jun122015
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    My own 4 week Accountability Challenge

      Putting myself out there!! 🙌🙌🙌 I’ve been posting my ‪#‎Accountability‬ workouts for sometime now. I’ve also been following my…

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  • Apr102015

    43 Lessons

    It is coming up to my 43’rd birthday so I thought I would share some reflections on my life and…

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  • Jan312015

    31 Days Sober #DryJanuary

      In December of 2014 as always, I get links emailed to my account about Dry January. Sometimes I subscribe…

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  • Dec182014

    CHARLIE’S 2014 CBC CATCH UP :-)

    Hey ladies, as ALWAYS I want to talk about the year that was 2014 for Cambridge Bootcamps  (my second baby really)…

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  • Dec042014

    5 Tips to help you look after YOU this Christmas

    Tis the season to be JOLLY or so they say…. the season to eat+drink+be merry “cos it’s christmas” .. FOOD…

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  • Nov132014

    YOUR WHY?

    I was at a conference last weekend discussing Nutrition in all its forms, + one of the speakers talked about…

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  • Nov112014

    I’VE LOST A KETTLEBELL!

    Not me personally… 😉  But my lovely coach Pam who takes our Histon Road Rec camp is our guest blogger…

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  • Sep122014

    CHECK OUT THIS AMAZING PHYSIO IN CAMBRIDGE!

    I am not exaggerating when I say those words “amazing physio” – If you find one you are indeed lucky!…

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  • May282014

    “I WANT A FLAT TUMMY!”

    Yesterday I saw via my Facebook feed that literally 100’s of my friends had joined a 30 day Ab challenge. It…

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  • Feb282014

    Am I STRONG ENOUGH?

    Happy Friday to you peeps. I wrote a blog back at the beginning of Feb called the Kettlebell Swing which talked…

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