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  • Nov232010

    CAMBRIDGE BOOT CAMPS 28 DAY LBD CHALLENGE WINNER

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    hello……… I know a lot of you have been waiting for the winner to be anounced… It has seriously been…

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  • Nov132010

    HOW DOES NEGATIVITY IMPACT ON YOU?

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    I am going to write a blog from my heart this morning, as there are a few things that have…

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  • Aug242010

    Diets are a bunch of Crap!!

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    Diets really are a waste of time, seriously, they truly SUCK if you want to achieve proper health and vitality,…

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  • Jun142010

    Cambridge Personal Trainer meets Phil Richards :)

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    As most of you will know, I spent three wonderful days studying with Phil Richards. He is a strength and…

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  • Apr122010

    Questions – Did YOU have one??

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    Good day lovely ladies,   Thank you so much to those who came to the 90 min  ‘Kettlebelle Booty Blaster’…

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  • Mar142010

    KETTLEBELL TRAINING IN CAMBRIDGE

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      Are you looking for a NEW and CHALLENGING work-out in Cambridge?? Well, look no further.. I am sure you…

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  • Mar132010

    SUGAR LOVE PART DEUX

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    I have to say I have been really impressed with the efforts of all of you who have supported me…

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  • Feb242010

    SUGAR LOVE

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      I am writing this blog post to discuss and motivate me (others?) to wean from sugar. I have realised…

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  • Jan152010

    HOPE!!

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    You are here – there is a reason. You are here – you want something better. You are here –…

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  • Nov222009

    Strange questions/ myths I get told about FAT LOSS…….Part ONE

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    1. Muscle weighs more than fat Ok, so this is quite a confusing one, but also one I hear a…

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