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  • Oct232014

    Two lovely Kefir based Breakfasts

    I have finally managed to source Kefir here in Cambridge (I am yet to have the courage to make it)…

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  • Sep122014

    CHECK OUT THIS AMAZING PHYSIO IN CAMBRIDGE!

    I am not exaggerating when I say those words “amazing physio” – If you find one you are indeed lucky!…

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  • May282014

    “I WANT A FLAT TUMMY!”

    Yesterday I saw via my Facebook feed that literally 100’s of my friends had joined a 30 day Ab challenge. It…

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  • May202014

    CELEBRATING LIFE.. AND A LIFE ACHIEVEMENT x

            There have been so many things I’ve wanted to write about recently, but nothing has come…

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  • Feb282014

    Am I STRONG ENOUGH?

    Happy Friday to you peeps. I wrote a blog back at the beginning of Feb called the Kettlebell Swing which talked…

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  • Feb072014

    Are you getting enough Vitamin L ..

    Vitamin L .. more commonly known as the LOVE VITAMIN.. ONE of the most important nutritents for optimal health +…

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  • Feb012014

    The Kettlebell SWING

    Hello all 🙂 I hope you’re having a lovely weekend so far despite the rain..   I was practicing my…

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  • Jan262014

    #GOODGYM comes to Cambridge

    Hey #Cambridge peeps … I have come across this…. –> http://www.goodgym.org/proposals/cambridge     Which seems like a very cool initiative to bring…

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  • Jan202014

    Saying THANK YOU!

    Sometimes when life gets you down or there seem to be insurmountable difficulties to face we can often get swept…

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  • Jan022014

    How to keep yourself HAPPY this JANUARY !

    Happy January 2016 peeps – I am writing this post because so many people I know feel completely miserable at…

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