-
Charli Wallgallery
Taking at least 20 minutes out of your day to sit, walk & connect with nature significantly lowers your stress levels
Read moreThe healing benefits of nature as a free and natural stress-relieving remedy A recent article published by on: www.technologynetworks.com discusses the latest…
00 -
Charli Wallgallery
My dream of creating the perfect luxury yoga retreat just for women
Read more“Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with…
-
Charli Wall
gallery
I HATE MY…..
Read moreHow many of you LIKE/ LOVE your body? How many of you look in the mirror and criticise yourselves? …
-
Charli Wall
gallery
I am not a failure..
Read moreYesterday I went running. It was HARD.. Getting out of my shell *read house* is HARD at the moment..…
-
Charli Wall
gallery
Sadness is a bridge..
Read moreOne day 23 years ago, I was in Derby with my then BF having a great Friday night at work…
-
Charli Wall
gallery
You don’t have to be small so someone else can be big..
Read moreSo following on from yesterdays post about the loss of my father just two weeks ago……
-
Charli Wall
gallery
DARKER MOMENTS…
Read moreAs an ex mental health professional and current Personal Trainer/ Health Coach one is often in the tragic position…
-
Charli Wall
gallery
Mental Health Week 2016 – EATING DISORDERS
Read moreThis week is Mental Health awareness week (May 16th – 22nd 2016) The theme this year is RELATIONSHIPS. So I…
-
Charli Wall
gallery
A SHIP IS SAFE IN THE HARBOUR…
Read more“A SHIP IS SAFE IN THE HARBOUR – BUT THATS NOT WHAT SHIPS ARE FOR” I really like this quote…
-
Charli Wall
gallery
Testimonial from one of our CBC ladies :)
Read moreLet me introduce you to this amazing lady Alicia.. Alicia recently undertookon a charity challenge with Lloyds Banking Group to…
