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Charli WallHere is a list of recomended resources I have compiled
Read moreHello, ladies; this is a list of recommended resources, books, and nervous system essential oil ideas. I hope you find…
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Charli WallResolving Trauma at the Nervous System Level
Read more๐ฅ๐ฒ๐๐ผ๐น๐๐ถ๐ป๐ด ๐๐ฟ๐ฎ๐๐บ๐ฎ ๐ฎ๐ ๐๐ต๐ฒ ๐ป๐ฒ๐ฟ๐๐ผ๐๐ ๐๐๐๐๐ฒ๐บ ๐น๐ฒ๐๐ฒ๐น ๐ถ๐ป๐๐ผ๐น๐๐ฒ๐ ๐ฎ ๐ฑ๐ฒ๐ฒ๐ฝ๐ฒ๐ฟ ๐๐ป๐ฑ๐ฒ๐ฟ๐๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐ผ๐ณ ๐๐ต๐ฒ ๐๐ฎ๐๐ ๐ถ๐ป ๐๐ต๐ถ๐ฐ๐ต ๐๐ต๐ฒ ๐ป๐ฒ๐ฟ๐๐ผ๐๐ ๐๐๐๐๐ฒ๐บ ๐ต๐ฎ๐…
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Taking at least 20 minutes out of your day to sit, walk & connect with nature significantly lowers your stress levels
Read moreThe healing benefits of nature as a free and natural stress-relieving remedy A recent article published by on:ย www.technologynetworks.comย discusses the latest…
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My dream of creating the perfect luxury yoga retreat just for women
Read more“Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with…
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Charli Wall
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I HATE MY…..
Read moreHow many of you LIKE/ LOVE your body? How many of you look in the mirror and criticise yourselves? …
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I am not a failure..
Read moreYesterday I went running. It was HARD.. Getting out of my shell *read house* is HARD at the moment..…
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Sadness is a bridge..
Read moreOne day 23 years ago, I was in Derby with my then BF having a great Friday night at work…
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You don’t have to be small so someone else can be big..
Read moreSo following on from yesterdays post about the loss of my father just two weeks ago……
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DARKER MOMENTS…
Read moreAs an ex mental health professional and current Personal Trainer/ Health Coach one is often in the tragic position…
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Charli Wall
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Mental Health Week 2016 – EATING DISORDERS
Read moreThis week is Mental Health awareness week (May 16th – 22nd 2016) The theme this year is RELATIONSHIPS. So I…
