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  • Oct092023

    Recognising Codependent Patterns

    In the intricate tapestry of relationships, there exists a pattern known as codependency — a pattern that can unravel our well-being and…

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  • Oct092023

    Movement and The Nervous System

    Many people in my field tend to overly intellectualise their emotions. While this isn’t necessarily a negative trait, it often…

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  • Oct032023

    Episode 80: Live Coaching Demo: Theme – self-doubt & rumination

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  • Sep282023

    At the Core of your Femininity lies a Magnetic Essence

    At the core of your femininity lies a magnetic essence. You embody qualities of compassion, softness, tenderness, vulnerability, gentleness, and…

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  • Sep252023

    FEMININE CREATIONAL CODES & YOUR OWN UNIQUE SIGNATURE

    Last Friday I did a spontaneous live transmission on my free FB Community. It was inspired by the following post I…

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  • Sep252023

    Episode 79: An Introduction into the ‘FEMININE CREATIONAL CODES & YOUR OWN UNIQUE SIGNATURE’

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  • Sep222023

    Can we ever heal completely?

    There’s frequent discussion about achieving “complete healing,” particularly within the realms of personal development and conscious circles. This was part…

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  • Sep222023

    Thriving Amidst Uncertainty: Coping with Sudden Changes

    Last week’s question of the week: HOW DO YOU COPE WITH SUDDEN CHANGE? What if you didn’t have to try to…

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  • Sep202023

    Are you a People Pleaser?

    Are you a people pleaser? Are you a rescuer? Here is another snippet from my monthly ‘Ask Me Anything’ within…

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  • Sep182023

    🚩 Recognising Codependent Patterns 🚩

    In the intricate tapestry of relationships, there exists a pattern known as codependency — a pattern that has the power…

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