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Charli WallMake a wish
Read more🦉 One of my own rituals during my days is to walk my two dogs *mostly* twice per day. This…
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Charli WallA wish of love for you
Read moreAs we approach the end of the Gregorian New Year (a reminder that Solstice starts the New Year) there is…
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Charli Wall“Hope” is not all it’s cracked up to be when it comes to food, weight & anxiety
Read more“Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and cast…
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Charli WallHappy Yule Tide
Read moreAs the festive season approaches, I wanted to take a moment to wish you a peaceful and joyous time, whether…
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Charli WallHonouring Winter Soltice
Read moreIn alchemy, the symbol of the ‘𝘰𝘶𝘳𝘰𝘣𝘰𝘳𝘶𝘴’ is an ancient symbol of the serpent eating its tail. It…
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Charli WallAs I look into the mirror of my own self
Read moreAs I look into the mirror of my own self, I am aware of the many facets in which I…
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Charli WallResolving Trauma at the Nervous System Level
Read more𝗥𝗲𝘀𝗼𝗹𝘃𝗶𝗻𝗴 𝘁𝗿𝗮𝘂𝗺𝗮 𝗮𝘁 𝘁𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗹𝗲𝘃𝗲𝗹 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝘀 𝗮 𝗱𝗲𝗲𝗽𝗲𝗿 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗮𝘆𝘀 𝗶𝗻 𝘄𝗵𝗶𝗰𝗵 𝘁𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗵𝗮𝘀…
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Charli WallFawning as a trauma response
Read moreLast week’s QOTW came in; this is what was asked: “𝘔𝘺 𝘘 𝘪𝘴 𝘢𝘳𝘰𝘶𝘯𝘥 𝘰𝘭𝘥 𝘱𝘦𝘳𝘴𝘰𝘯𝘢l 𝘱𝘢𝘳𝘢𝘥𝘪𝘨𝘮 & 𝘯𝘦𝘸…… 𝘞𝘪𝘵𝘩 𝘮𝘺…
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Charli WallI was interviewed for the 3PGC podcast
Read moreJust a little something that may be of interest to you. As a member of the 3PGC community, it was my great…
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Charli WallI’m writing this in honour of my father
Read more7 years ago today, at 4 ‘o’clock in the morning, I received a phone call from the hospital telling me my father was dead –…
