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Charli Wall
CELEBRATING ACHIEVEMENTS
Read moreMORNING ALL 🙂 This is a Sunday morning post dedicated to all the Cambridge Bootcamps women, both normal CBC…
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Charli Wall
This was, is, will be me..
Read moreThis blog post has been rattling around my head for a few days ~ I wasn’t sure whether it would…
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Charli Wall
Fit-Mum learns to Oly-Lift
Read moreSo last weekend I attended an Olympic Lifting course run by Ushomi and taught by the great coach BJ Rule. BJ taught…
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Charli Wall
If I can do it YOU can do it #CambridgeBootcamps
Read moreHello guys, I was chatting to someone in a meeting yesterday in a meeting and realised whilst I was talking…
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Charli Wall
MORE CORE??
Read moreMany women ask me what are the best ‘exercises’ to get rid of tummy / thigh/ arm fat. We do…
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Charli Wall
Days 6+7 : Starting to feel human again :0)
Read moreCambridge Fitness Coach gets through days 6 and 7.. :0) YES!! Wooooo, I have to admit to feeling so groggy…
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Charli Wall
HOW DOES NEGATIVITY IMPACT ON YOU?
Read moreI am going to write a blog from my heart this morning, as there are a few things that have…
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Charli Wall
Strange questions/ myths I get told about FAT LOSS…….Part ONE
Read more1. Muscle weighs more than fat Ok, so this is quite a confusing one, but also one I hear a…
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Charli Wall
Is your Inner child holding you back?
Read moreIS YOUR INNER CHILD HOLDING YOU BACK? For many of us exercise can seem like a chore – there is…
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Charli Wall
Motivation
Read moreA colleague of mine shared this post on Motivation with me, so I thought I would share it with you…