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Charli Wall
Warming Coconut and Lentil Curry Recipe
Read moreI was messing about the other day with some ingredients, and managed to make this quite delicious Coconut, Lentil…
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Charli Wall
5 Tips to help you look after YOU this Christmas
Read moreTis the season to be JOLLY or so they say…. the season to eat+drink+be merry “cos it’s christmas” .. FOOD…
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Charli Wall
YOUR WHY?
Read moreI was at a conference last weekend discussing Nutrition in all its forms, + one of the speakers talked about…
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Charli Wall
WHAT CAN I DO WITH MY PUMPKIN?
Read moreI am asked this question quite a lot by the ladies on my Nutrition plan >> *Please ask for details*…
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Charli Wall
Saying THANK YOU!
Read moreSometimes when life gets you down or there seem to be insurmountable difficulties to face we can often get swept…
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Charli Wall
How to keep yourself HAPPY this JANUARY !
Read moreHappy January 2016 peeps – I am writing this post because so many people I know feel completely miserable at…
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Charli Wall
LAZY ARSE….
Read moreI have recently been diagnosed with a lazy ARSE.. As in I have one, I am not one (God forbid)..…
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Charli Wall
IS YOUR INNER CHILD HOLDING YOU BACK?
Read moreIS YOUR INNER CHILD HOLDING YOU BACK? For many of us exercise can seem like a chore – there is…
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Charli Wall
I admit I made a mistake…
Read moreMy training days were planned like this: Monday: CrossFit training – which is basically strength work, and then a…
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Charli Wall
CELEBRATING ACHIEVEMENTS
Read moreMORNING ALL 🙂 This is a Sunday morning post dedicated to all the Cambridge Bootcamps women, both normal CBC…
