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Today

  • HIIT

    HIIT live on the FB group at 7.30 am

  • June guest coach: Dr. Aaron Turner

    This is a great write up on Aaron Turner https://visualmarvelry.com/.../dr-aaron-turner-_-the.../ He runs this company https://onethought.com He is the nephew of Dr. George Pransky who is someone who has trained thousands of people in this understanding and trained directly under Syd Banks (as did Aaron). He is exceptionally grounded and has agreed to come and coach you lot. I hope you […]

  • HIIT

    HIIT live on the FB group at 7.30 am

  • June Daytime group coaching

    Held on Zoom at 10.30 a.m.   Join Zoom Meeting https://us02web.zoom.us/j/9190940062

  • HIIT

    HIIT live on the FB group at 7.30 am