Listen to the episode here:
Tania Elfersy is an award-winning author and transformative coach, specialising in midlife women’s health. Tania has spent years researching what causes and what can relieve the emotional and physical symptoms associated with perimenopause and menopause, and became free of her own range of symptoms through insight alone.
In her work, Tania focuses on connecting people to the innate brilliance of their bodies, believing that healing occurs when we truly relax into the divine intelligence within.
Find out more at: https://www.thewiserwoman.com/
My free community can be found here (This is where I record a lot of my podcast episodes live)
Free series of 5 Vlogs – “Comfortable in your own skin”
The 8-week Finding Freedom from Habits & Anxiety program can be found here