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  • Nov132014

    YOUR WHY?

    I was at a conference last weekend discussing Nutrition in all its forms, + one of the speakers talked about…

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  • Nov112014

    I’VE LOST A KETTLEBELL!

    Not me personally… 😉  But my lovely coach Pam who takes our Histon Road Rec camp is our guest blogger…

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  • Nov072014

    5 FAT LOSS TIPS YOU CAN UTILISE RIGHT NOW!

    One of the most common questions I get asked via email or in person is “I need to lose weight…

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  • Oct302014

    WHAT CAN I DO WITH MY PUMPKIN?

    I am asked this question quite a lot by the ladies on my Nutrition plan >> *Please ask for details*…

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  • Oct232014

    Two lovely Kefir based Breakfasts

    I have finally managed to source Kefir here in Cambridge (I am yet to have the courage to make it)…

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  • Sep122014

    CHECK OUT THIS AMAZING PHYSIO IN CAMBRIDGE!

    I am not exaggerating when I say those words “amazing physio” – If you find one you are indeed lucky!…

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  • May282014

    “I WANT A FLAT TUMMY!”

    Yesterday I saw via my Facebook feed that literally 100’s of my friends had joined a 30 day Ab challenge. It…

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  • May202014

    CELEBRATING LIFE.. AND A LIFE ACHIEVEMENT x

            There have been so many things I’ve wanted to write about recently, but nothing has come…

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  • Feb282014

    Am I STRONG ENOUGH?

    Happy Friday to you peeps. I wrote a blog back at the beginning of Feb called the Kettlebell Swing which talked…

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  • Feb072014

    Are you getting enough Vitamin L ..

    Vitamin L .. more commonly known as the LOVE VITAMIN.. ONE of the most important nutritents for optimal health +…

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