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Posts tagged with ‘personal trainer’

  • Oct242016
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    Sadness is a bridge..

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    One day 23 years ago, I was in Derby with my then BF having a great Friday night at work…

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  • Oct202016
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    DARKER MOMENTS…

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      As an ex mental health professional and current Personal Trainer/ Health Coach one is often in the tragic position…

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  • May152016
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    Mental Health Week 2016 – EATING DISORDERS

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    This week is Mental Health awareness week (May 16th – 22nd 2016) The theme this year is RELATIONSHIPS. So I…

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  • Feb222016
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    Do you have difficulty with Binge Eating?

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      Morning ? Jumping into Wednesday with my #BrokenFingers workout which I’ll post later. I just wanted to take some…

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