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Posts tagged with ‘Nutrition’

  • Jun122015
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    My own 4 week Accountability Challenge

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      Putting myself out there!! 🙌🙌🙌 I’ve been posting my ‪#‎Accountability‬ workouts for sometime now. I’ve also been following my…

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  • Feb112015

    Warming Coconut and Lentil Curry Recipe

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      I was messing about the other day with some ingredients, and managed to make this quite delicious Coconut, Lentil…

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  • Feb052015

    Home Made Nut Butter :)

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     I am very excited to say that this week on my food prep day (Sunday) I made myself a Nut…

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  • Oct232014

    Two lovely Kefir based Breakfasts

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    I have finally managed to source Kefir here in Cambridge (I am yet to have the courage to make it)…

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  • May202014

    CELEBRATING LIFE.. AND A LIFE ACHIEVEMENT x

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            There have been so many things I’ve wanted to write about recently, but nothing has come…

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  • Jan022014

    How to keep yourself HAPPY this JANUARY !

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    Happy January 2016 peeps – I am writing this post because so many people I know feel completely miserable at…

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  • Dec182013

    5 Tips to help YOU look after YOU this Christmas :)

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    Tis the season to be JOLLY or so they say…. the season to eat+drink+be merry “cos it’s christmas” .. FOOD…

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  • Jan012013

    HAPPY NEW YEAR FROM CAMBRIDGE BOOTCAMPS :D

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    Happy New Year to you amazing lot!! Thanks to all who supported us at Cambridge Bootcamps in 2012 😀 We…

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  • Jun232011

    MORE CORE??

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    Many women ask me what are the best ‘exercises’ to get rid of tummy / thigh/ arm fat. We do…

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