I'd like to give you a gift...

Posts tagged with ‘Exercise’

  • May152016
    gallery

    Mental Health Week 2016 – EATING DISORDERS

    This week is Mental Health awareness week (May 16th – 22nd 2016) The theme this year is RELATIONSHIPS. So I…

    Read more
  • Nov072015
    gallery

    ARE YOU STRESSED?

    I’ve been receiving A LOT of personal messages from ladies who are feeling “overwhelmed” or completely done in due to…

    Read more
  • Jun152015
    gallery

    || โ€ข IF YOUR COMPASSION DOES NOT INCLUDE YOURSELF, IT IS INCOMPLETE โ€ข ||

    || โ€ข IF YOUR COMPASSION DOES NOT INCLUDE YOURSELF, IT IS INCOMPLETE โ€ข || โ€ช#โ€ŽQuoteโ€ฌ โ€ช#โ€ŽBuddhaโ€ฌ Yesterday and today I…

    Read more
  • Apr082012

    Cambridge Bootcamps meets the original Kettlebell Queen!

    Yesterday I had had an awesome day at a Kettlebell workshop in London with none other than Kettlebell Queen Lauren…

    Read more
  • Jun232011

    MORE CORE??

    Many women ask me what are the best ‘exercises’ to get rid of tummy / thigh/ arm fat. We do…

    Read more
  • Feb242010

    SUGAR LOVE

    ย  I am writing this blog post to discuss and motivate me (others?) to wean from sugar. I have realised…

    Read more