A gentle weekly morning movement session to get out of your head and into your body. Come as you are, move in whatever way feels good, shake off the week and give yourself a little space to breathe, move and reconnect with yourself. There’s no choreography to learn and no need to be “good” at dancing. It’s simply a space […]
A gentle weekly morning movement session to get out of your head and into your body. Come as you are, move in whatever way feels good, shake off the week and give yourself a little space to breathe, move and reconnect with yourself. There’s no choreography to learn and no need to be “good” at dancing. It’s simply a space […]
🐻 THE CRESCENT MOON BEAR: Wise Rage & Sacred Boundaries November in our Circle ⭕️ How much of your anger have you swallowed to remain a woman other people feel comfortable with? You may recognise it for a moment, then rush to explain why someone didn’t mean it; your no becomes a yes before you’ve had time to hear yourself; […]
A gentle weekly morning movement session to get out of your head and into your body. Come as you are, move in whatever way feels good, shake off the week and give yourself a little space to breathe, move and reconnect with yourself. There’s no choreography to learn and no need to be “good” at dancing. It’s simply a space […]
This is our monthly group coaching call for November. Bring all of you, all of your questions, all of your shares, anything at all. All of you is welcome. 📹🔗: https://us02web.zoom.us/j/9190940062
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