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Today

  • HIIT

    HIIT session live on FB group 8am

  • Ask me anything

    Live in our FB group at 11am 2nd March

  • Guest coach: Ian Watson

    This month we have the 1st of two guest coaches - Ian Watson. Please see event details on our group for information.

  • HIIT

    HIIT session live on our group

  • Yoga

    Live in our group at 11am

  • HIIT

    HIIT at 8am in the usual place :)

  • Ask me anything

    Ask me anything at 11am in our circle group. Please ask your questions on the group or to me privately.