Listen to the episode here:
This episode was recorded live in my free Facebook community, Wild Awakening: Understanding Your Feminine Nature. It is with the wonderful AB, who was a client of mine last year and also a member of my Circle Community.
AB’s journey was from chronic anxiety, body image issues & stress-related skin disorders – to finding her roots, wings & freedom from her anxious experience.
“You know, life’s just more peaceful, it’s more enjoyable, it’s calmer, and it’s like I’m less interested in my thinking, I’m less concerned with it all, and so I’m more in life, I’m more present, and I think I just show up differently.”
Feeling overwhelmed by anxiety and stress can feel like an endless cycle.
But what if you could break free and find peace within yourself?
In this episode of ‘Courage Dear Heart’, I sit down with AB, a former client and member of my Circle Community, who has done just that.
AB opens up about her struggles with chronic anxiety, body image issues, and stress-related skin disorders and how she managed to transform her life.
Through candid conversation, AB reveals the power of questioning stressful thoughts and the importance of letting go.
She shares how settling into a deeper space within herself has led to a more peaceful, enjoyable life.
Her story is a testament to the incredible changes that can happen when we learn to live in the present moment.
This episode is a must-listen for anyone seeking practical advice and inspiration to overcome anxiety and find inner peace.
I hope you enjoy this episode.
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