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Charli Wall
Warming Coconut and Lentil Curry Recipe
Read moreI was messing about the other day with some ingredients, and managed to make this quite delicious Coconut, Lentil…
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Charli Wall
Home Made Nut Butter :)
Read moreI am very excited to say that this week on my food prep day (Sunday) I made myself a Nut…
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Charli Wall
5 FAT LOSS TIPS YOU CAN UTILISE RIGHT NOW!
Read moreOne of the most common questions I get asked via email or in person is “I need to lose weight…
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Charli Wall
WHAT CAN I DO WITH MY PUMPKIN?
Read moreI am asked this question quite a lot by the ladies on my Nutrition plan >> *Please ask for details*…
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Charli Wall
Two lovely Kefir based Breakfasts
Read moreI have finally managed to source Kefir here in Cambridge (I am yet to have the courage to make it)…
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Charli Wall
Are you getting enough Vitamin L ..
Read moreVitamin L .. more commonly known as the LOVE VITAMIN.. ONE of the most important nutritents for optimal health +…
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Charli Wall
How to keep yourself HAPPY this JANUARY !
Read moreHappy January 2016 peeps – I am writing this post because so many people I know feel completely miserable at…
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Charli Wall
5 Tips to help YOU look after YOU this Christmas :)
Read moreTis the season to be JOLLY or so they say…. the season to eat+drink+be merry “cos it’s christmas” .. FOOD…
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Charli Wall
LAZY ARSE….
Read moreI have recently been diagnosed with a lazy ARSE.. As in I have one, I am not one (God forbid)..…
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Charli Wall
I’m a PT… Get me outtaaaaa HERE!
Read moreThis week (11.11.02) I decided that on my week off I would attend a Bootcamp week in Plymouth with a…
