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Today

  • Yoga

    Join me for your yoga session live in our FB group

  • HIIT

    Join me for our HIIT workout.

  • Ask me anything

    Join me via Zoom which will be streamed live into our FB group for an ask me anything 30 mins. One person will have the chance to have a 15 minute hot seat coachin https://us02web.zoom.us/j/9190940062 Meeting ID: 919 094 0062

  • October evening group Coaching

    Please join me for your October evening coaching call https://us02web.zoom.us/j/84890141178

  • Yoga

    Live at 1pm, your yoga session in the FB group

  • HIIT

    HIIT session live on the FB group

  • Ask me Anything live

    Ask me anything and hotspot coaching live on our Circle group at midday on Tuesday 3rd November.

  • Yoga

    Yoga live on the group

  • Group coaching evening

    Our November evening group coaching will be Thursday 5th November at 7.30pm   Link here