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Fitness

  • Jul172013

    I admit I made a mistake…

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    My training days were planned like this:   Monday: CrossFit training – which is basically strength work, and then a…

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  • Jun102012

    The GOOD, the BAD, + the UGLY!

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    I have been very quiet on my own blog for some months now, but the sun is finally shining today,…

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  • Jun232011

    MORE CORE??

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    Many women ask me what are the best ‘exercises’ to get rid of tummy / thigh/ arm fat. We do…

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