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  • May232024

    Embracing the Parts of Ourselves We Avoid

    ๐—ง๐—ต๐—ฒ ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—น ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ผ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ป๐—ฒ๐˜…๐˜ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น ๐—ถ๐˜€ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜๐˜€ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐˜ƒ๐—ผ๐—ถ๐—ฑ…

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  • May202024

    Beyond Diagnosis – A Paradigm Shift from Pathology to Innate Health

    I interviewed my colleague, the author Chana Studley, on my podcast,ย Courage Dear Heart, โ™ฅ๏ธ๐Ÿฆ a couple of years ago. Chana…

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  • May022024


    Just as gravity pulls weight and matter close to the earth, your root centres become a refuge for heavier and…

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  • Apr262024


    She’s the kind of woman who lives by her own rules, following the beat of her own drum โ€“ her…

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  • Apr252024

    Understanding The Feminine Over-Functioning Pattern

    “The quintessential feminine Self stands at the centre of the psyche and it is wild, meaning natural and free, and…

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  • Apr222024

    Embrace Earth Day: Connect, Renew, Rewild

      Happy Earth Day! Here are some ways to honour your connection to the Earth and your own feminine awakening…

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  • Apr202024

    What does the word COURAGE mean for you?

    It takes COURAGE to face your inner shadows.. to show up and to take responsibility for yourSelf, to live in…

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  • Apr172024

    The quality of your feminine depends on your capacity to rest

    โ€œPractice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear;…

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  • Apr112024

    Feminine Shame

    What is feminine shame? Shame is a painful emotion. Shame is tricky, insidious, and mysterious, yet itโ€™s at the root…

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  • Apr032024

    Here is a list of recomended resources I have compiled

    Hello, ladies; this is a list of recommended resources, books, and nervous system essential oil ideas. I hope you find…

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