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Posts tagged with ‘Trauma Healing’

  • May292026

    Episode 97: Feminine Shame & the Female Nervous System

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  • Apr202026

    When running no longer works

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    When running no longer works… I’ve been sitting with one line from the Skeleton Woman story that keeps returning to…

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  • Mar302026

    Episode 96: Grief and Grace: A Feminine Transmission on Loss, Cycles & Letting Go

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  • Mar272026

    Live: At the Edge of Readiness – A Conversation About Retreats & Choosing Yourself

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  • Apr082025

    Episode 90 – Finding Her Voice: Lauren’s Journey Through Motherhood, Anxiety & Courage

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  • Jan042024

    Make a wish

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    🦉 One of my own rituals during my days is to walk my two dogs *mostly* twice per day. This…

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  • Aug182023
    Photolithograph oof a 1543 woodcut by Andrew Vesalius

    The Vagus Nerve and Nervous System Balance

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    Our living systems, much like our intricate nervous system, thrive on the harmony of feedback loops that interconnect various neural…

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