Wild Awakening Norfolk Retreat
23rd–26th October 2026
Hall Farm, Horning, Norfolk
The Thread of the Seal Woman
Wild Awakening Retreat Norfolk
The Thread of the Seal Woman
At the heart of our Wild Awakening Retreat lies the ancient and resonant myth of the Seal Woman, beautifully explored in Clarissa Pinkola Estés’ “Women Who Run With the Wolves”. This powerful tale speaks of a creature who sheds her seal skin to experience life on land, only to have it lost, compelling her on a profound journey to rediscover her true, wild self.
This narrative serves as a potent metaphor for many women today. Through the relentless pace and demands of modern life, we often find ourselves disconnected from our innate wildness, our instincts, and our soul-self – our own “seal skin” has been misplaced. This retreat offers a sacred space to embark on the journey of finding it again.
Here, we will gently explore themes of shedding what no longer serves, returning to the wild, instinctual self, listening to the call of the deep waters (echoed in the serene landscape of the Norfolk Broads), and ultimately, reclaiming your authentic “seal skin”.
Discover Your Wild Awakening
Step away from the demands of everyday life and respond to the call of the deep waters in the serene, untamed beauty of the Norfolk Broads. This transformative 4-day retreat has been designed exclusively for women seeking to reclaim their wild soul-self and forge deep connection — with nature, with community, and with themselves.
Here, you can embrace renewal, rediscover what has been lost, and experience a soulful awakening in a nurturing, supportive environment where you are held, seen, and celebrated for your authentic wildness.
Your Retreat Experience
✨Restorative Yoga
Daily sessions including Yoga Nidra and Earth-honouring movement practices, returning to the body, to the breath, to the deep.
🌺Walking Meditations
Guided journeys through the Hall Farm Cottages grounds and the ancient marshlands, where you can hear the call of the wild waters.
🌎Soundbath & Somatic Work
Deep releasing workshops that combine sound healing and somatic practices to gently release stored tension and emotional blockages.
👭Nature Altars & Journaling
Create a personal altar and reflect through Celtic seasonal wisdom, honouring the turning of the year and the story of your own return.
Why Join Wild Awakening Woman?
Reclaim Your Wildness
Reconnect with your feminine power, reclaiming your own ‘seal skin’ – your wild, instinctual soul-self – within a safe, supportive sisterhood.
Slow Down & Breathe
Create space to shed what no longer serves, returning to the deep, unhurried rhythms of your true nature and most authentic self.
Tools for Life
Gain practices for ongoing self-care, resilience, and joyful living, nurturing the wild essence you’ve re-embraced.
Lasting Transformation
Experience deep, lasting change as you journey home to yourself, like the Seal Woman returning to the boundless freedom of the sea, through nature, movement, and mindful community
What This Retreat is Really About
Wild Awakening Norfolk is not about fixing yourself.
It is about remembering how to listen.
Who This Retreat is For
This retreat may be for you if you are a woman who has spent years
being “the strong one”, who senses there are truths you’ve been carrying quietly,
and who longs to feel more rooted and inwardly guided.
Nourishment for Body & Soul
Wholesome Meals
Delicious, freshly prepared vegetarian cuisine by the How Hill House catering team
Dietary Care
Special dietary needs and allergies thoughtfully accommodated
Nourishing Extras
Herbal teas, fresh fruit, and wholesome snacks available throughout the day
Evening Rituals
Bedtime stories and empowering group circles to close each day
Your Experience at a Glance
Day 1: Arrival & Welcome
Ground yourself with a ceremony, meditation, and an evening meal under the stars.
Day 2–3: Awakening & Exploration
From energising yoga sessions to reflective circle gatherings, each day is thoughtfully curated to deepen your connection to yourself and the group.
Explore dancing, sound healing, and personal rituals led by expert facilitators.
Day 4: Closing & Integration
After a final morning of nourishment and reflection, you’ll leave with clarity, strength, and the retreat’s magic carried within you.
Retreat Schedule
Friday
Welcome, ceremony & grounding meditation.
Evening meal & rest.
Sunday & Saturday
Morning Vinyasa Flow yoga & breakfast.
Circles exploring themes like feminine wisdom, womb connection, the Women Who Run with the Wolves, and the Female Nervous System, including Somatic Practices.
Time for personal reflection, nature walks, or relaxation.
Meditation sessions.
Sound Healing & Cacao Ceremony for deep connection.
Monday
Nourishing breakfast & farewell.
Depart carrying the retreat’s wild essence with you.
Here’s what the ladies from Spain & Crete has to say about Charli’s Retreats.
Meet Your Guide: Charli Wall
Coach. Addictions Specialist. Nature Lover.
Charli is a coach and addictions specialist based in Norfolk, with years of experience helping women improve their mental and physical wellbeing. From anxiety and grief to body image and self-care, she helps women become resilient, confident, and deeply accepting of themselves.
Her own transformative journey — from losing everything to travelling the world and discovering that what she sought was always within — gives her a unique, heartfelt perspective. She holds space with warmth, integrity, and genuine care, guiding women to find their own happiness from the inside out.
Featured on BBC Radio 4 and in Bella Magazine, Charli has inspired thousands of women to rediscover their softness, strength, and courage.
With Charli by your side, you’ll feel seen, heard, and held every step of the way.
The Venue
Discover Hall Farm Cottages, a family-run holiday and retreat venue nestled in the heart of the Norfolk Broads. Explore its beautiful cloistered courtyard, peaceful fishing lake, and scenic winding rivers.
Specialising in rejuvenating wellness retreats, this tranquil haven is enveloped by the serene landscape of the Broads. Immerse yourself in the rhythms of autumn, surrounded by vibrant colours and deep stillness.
A testament to exceptional hospitality, Hall Farm Cottages has been honoured with the TripAdvisor Travellers’ Choice award.
What’s Included
- 3 nights/4 days luxury accommodation.
- Morning yoga sessions.
- Dancing Circle & all other ceremonies.
- Sound Healing Ceremony.
- All meals (locally sourced, nourishing food).
- Yoga mats, props, and cushions.
Exclusions: Flights, insurance, transfers from airport and transfers from train station.
Awaken Your Wild Woman This Autumn
Join us for a soulful journey of nature, sisterhood, and self-discovery. Step into your power, peace, and purpose surrounded by the magic of the Norfolk Broads.
This autumn, it’s time to answer the call of the deep waters. Reclaim your sacred ‘seal skin,’ shed the weight of expectation, and remember the ancient, untamed wisdom of your wild self. This is your mythic invitation to return home.
Reserve Your Spot
This retreat is your invitation to step into your wild feminine essence. Don’t wait—spaces are limited.
Frequently asked questions
What are the dates?
Friday 23rd of October to Monday the 26th of October 2026
Do you cater for all allergies and dietary requests?
Yes. We understand that nutritional needs and preferences are essential. We will send you a detailed questionnaire after you book to ensure your comfort and enjoyment during the retreat. This questionnaire will allow you to inform us of any allergies or dietary restrictions you may have. Our culinary team will carefully review your responses and create delicious meals catering to your requirements. We want you to feel confident that your dietary needs will be met throughout your stay with us
What is the Booking Process?
Click the “Book Now” button on your accommodation preference to confirm your place with a full payment or get in touch to discuss a payment of a plan. Spaces are limited, so it is first come, first served. Please contact charliwall@iamcharliewall.com for any other payment or booking queries.
What if I haven’t been on a Retreat before?
Many women arrive on retreat, having never been on one before! If your intuition and your body says yes, I would follow that nudge… There is no “level” to be “at” in this work and journey. All women are welcome. If you feel you want to share more about your unique situation before booking, please email charliwall@iamcharliewall.com
Retreat questions, enquiries & payments
Contact Charli on: 07545 284928, email: charliwall@iamcharliewall.com or complete this form
Do I have to do the Yoga?
The retreats aren’t just yoga-based; all the yoga is completely optional, as is everything else on my retreats.
They’re designed to be a holistic experience, offering so much more than yoga.
We have teaching sessions around awakening yourself, connecting circles, sound healing, cacao ceremonies, and weaving circles, all woven into the experience.
Yoga plays a small part in the whole Wild Awakening Retreat experience.
Please let me know if you’d like to have a conversation about it. The retreats offer a holistic experience with a range of activities, including teaching sessions on awakening, connecting circles, sound healing, ceremonies, and weaving circles. Yoga, while included, is entirely optional, as is everything else on the retreat.