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Posts tagged with ‘Nervous System Regulation’

  • Apr032024

    Here is a list of recomended resources I have compiled

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    Hello, ladies; this is a list of recommended resources, books, and nervous system essential oil ideas. I hope you find…

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  • Sep182023

    🚩 Recognising Codependent Patterns 🚩

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    In the intricate tapestry of relationships, there exists a pattern known as codependency — a pattern that has the power…

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  • Aug252023

    Do you avoid being in your body?

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    I used to hate yoga 😬 Honestly, I was a fast-paced lady, always rushing around teaching my bootcamp classes, taking…

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