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Posts tagged with ‘holistic healing’

  • Apr112024

    Feminine Shame

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    What is feminine shame? Shame is a painful emotion. Shame is tricky, insidious, and mysterious, yet it’s at the root…

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  • Dec302023

    “Hope” is not all it’s cracked up to be when it comes to food, weight & anxiety

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    “Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and cast…

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