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Posts tagged with ‘Female Strength’

  • Jul282020

    The best lessons come wrapped in thorns

    In all evolutions of my business and life, there’s been one constant: I enjoy helping others grow. I enjoy creating…

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  • Feb082020

    Nature Connects Us To Our Roots

    “Nature connects us to our roots, the grass, the ocean, the trees are all part of our primeval world. It…

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  • Oct242016
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    Sadness is a bridge..

    One day 23 years ago, I was in Derby with my then BF having a great Friday night at work…

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  • Oct202016
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    You don’t have to be small so someone else can be big..

            So following on from yesterdays post about the loss of my father just two weeks ago……

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  • May152016
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    Mental Health Week 2016 – EATING DISORDERS

    This week is Mental Health awareness week (May 16th – 22nd 2016) The theme this year is RELATIONSHIPS. So I…

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  • Feb242016
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    Testimonial from one of our CBC ladies :)

     Let me introduce you to this amazing lady Alicia.. Alicia recently undertookon a charity challenge with Lloyds Banking Group to…

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  • Sep122015
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    BodyWeight Workout for you 09.09.15

      It’s been a while since I posted a ‪#‎WorkoutVideo‬ on here … Today is the first day I’ve tried…

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  • Sep122015
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    Self Care Sunday 06.09.15

      #‎SelfCareSunday‬ ? Happy Sunday to you folks! It’s that time again… Self care Sunday! This Sunday I’d really like…

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  • Aug292015
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    Can you beat a bad mood?

    It is no secret that we all get into bad moods from time to time, and usually we are able…

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  • Aug232015

    Midweek Kettlebell workout for you :-)

      During the week I got out there in the rain and completed a Kettlebell workout. I need to start…

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