“The world needs strong women. Women who will lift and build others, who will love and be loved. Women who live bravely, both tender and fierce. Women of indomitable will.” ~ Amy Tenney
An honest space where women unite to be seen, heard and empowered. Learn how to take care of your mental health and well-being from a holistic perspective.
My name is Charli Wall and I have coached hundreds of women just like you. Over my years re-aligning women with their true life path, as well as running a successful health and fitness business, I have learned that when women come together, we can move mountains.
SheConnects Circle takes the best of everything I have learned. It is a secure, energetic community that will help you soar – making wholesome choices for your self-care.
I have been where you are. I have been to the depths of my soul and back again. I want to help you discover who you truly are by teaching and supporting you through life, using the tools that aided me following a break-down. I thought I was broken beyond repair and it took many months out alone trying to find my way back.
But I didn’t give up! You know what helped me the most?
Having a support system. Women who understood my challenges and helped me see that I wasn’t alone. And this is what SheConnects Circle will provide for you too.
Women who understand your challenges because they’ve faced them too – a community of incredible women prioritising their emotional, mental and physical well-being.
An exclusive community that gives you access to the support, resources, and training you need to empower yourself to take ownership of your emotional, physical and mental well-being.
SheConnects Circle membership includes
Fitness and yoga sessions you can do at home, either LIVE with me OR in your own time. You will have the guidance you need from a very experienced coach (me!), and the freedom to do the sessions when it is convenient for you. The sessions will all take place in the private Facebook group, and will stay stored there for you to go back to time and time again.
An energetic, supportive group of like-minded women, providing unity, friendship and connection. We show up, day in and day out, to learn from each other and lift each other up. This is the community you’ve been craving.
A library of vegetarian and non-vege recipes – a place to share and take inspiration for your own nutritional wellness. I want to be able to take away the stress and thinking around meal planning.
We will have different themed months i.e. anxiety, wellbeing, mental health, confidence menopause etc, so that you have easy-to-digest content split into distinct monthly themes relevant to you. SheConnects will cover all phases of life to enable you to get the support you need.
One specialist guest interview per month, likely based around our theme of the month, giving you additional expertise and guidance from (in my opinion), best-in-their-field experts as well as honest, raw stories from people who have risen from dark times.
Monthly troubleshooting coffee & chat Q&A sessions with me. I will answer your questions and coach you through your challenges. This is a space for you to soar – to express yourself openly and honestly. These sessions will take place via a group Zoom call.
Monthly ½ hour teaching content with me, live, in a group setting, on the private facebook group enabling you to understand yourself and your world better, and to live with less stress..
Walking to Wellness – a place to share our walking to wellness pictures. Walking, or cycling or running outside has tremendous benefits for mental health, and I want to encourage you to get outside.
Female-specific hormonal information, to empower you to live your best life, especially if you are heading into mid-life, but useful for all women.
The exercise sessions will take place 3 weeks of every month. 3 sessions per week for 3 weeks, a maximum of 30 minutes per session.
Book Club – a place to share what books we love and recommend them to the other members of the group
This is an anti-diet space. The purpose of this group is to provide self-care from the inside out accepting all women as they are.
Calming meditation audios to listen in your own time.
The price is £24.99 per month (you can cancel at any time), and you will be locked in to this price for as long as you decide to stay with me.